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After serious childhood trauma and a high-octane but destructive life as a model, Brigit Anna McNeill found solace and healing in the company of wild plants – and wise women. Plodcast host Fergus Collins met Brigit in a peaceful corner of Devon to hear about her journey to become whole again – and her advice on how we can all rewild ourselves to improve our mental and physical health. It's an unmissable story. Brigit's book, The Wild Within: What plants taught me about life, recovery and renewal is published by September, an imprint of Duckworth Books.Our Facebook page is back! Search "Countryfile Magazine - Plodcast Community" or join the discussion here: https://www.facebook.com/groups/countryfilemagazineplodcast/?ref=shareThe BBC Countryfile Magazine Plodcast is the Publishers Podcast Awards Special Interest Podcast of the Year 2024 & 2025 and the PPA Podcast of the Year 2022. If you've enjoyed the plodcast, don't forget to leave likes and positive reviews. Contact the Plodcast team and send your sound recordings of the countryside to: theplodcast@countryfile.com. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. The Plodcast is produced by Jack Bateman and Lewis Dobbs. The theme tune was written and performed by Blair Dunlop. Learn more about your ad choices. Visit podcastchoices.com/adchoices
