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You deserve a break. Basking in the sun’s amber rays, on an island just off the coast of Africa, you take in the effervescent birdsong and lush vegetation. You’ve never seen so many shades of green. The glistening palm leaves sway, and lull you into a deep sense of calm.BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Jack Bateman and introduced by Hannah Tribe.Email the Plodcast team – and send your sound recordings of the countryside – to: theplodcast@countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
