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It's a hazy morning on the South-West coast. The sun's rays disperse across the silent waves, glittering over passing boats. A choir of birds greet you, as you sit and watch the world awaken.BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Lewis Dobbs and introduced by Hannah Tribe. Photo by Lewis Dobbs.Email the Plodcast team – and send your sound recordings of the countryside – to: theplodcast@countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices