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The Rachel Hollis Podcast

The Rachel Hollis Podcast

1017 | How I Set Goals Differently at 43 Than I Did at 23

The Rachel Hollis Podcast · Sep 21, 2026 · 28:18

0:0028:18

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This episode is actually a video over on YouTube, and it’s much more fun to watch there because I’m making chicken salad while teaching you about goals (hence the chopping you'll hear if you listen to this instead of watch) 😂 But the lesson works just as well in your headphones!

The way I set goals at 43 looks VERY different from the way I chased them at 23. 

In this episode, I’m breaking down the three eras I’ve gone through: Aspiration, Conviction, and Compounding, and what each one taught me about actually getting where I want to go.

And these aren’t really about age. They’re about the season you’re in. So the question is: Which era are you in right now, and what does that mean for how you should go after your goals?


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Episodes: The Rachel Hollis Podcast

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