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7 Good Minutes

7 Good Minutes

7 Good Minutes: Extra - The One-Dial Audit for a Draining Relationship

7 Good Minutes · Sep 24, 2026 · 1:45

0:001:45

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You can change the cost of a difficult relationship without trying to change everything about it at once.

In this Extra, use the One-Dial Audit to choose one adjustment for your next interaction: how often you connect, how long it lasts, where it happens, or how much you explain. The goal is a smaller, more sustainable next conversation, not an instant fix for the whole relationship.


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7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.

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