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Two lines, on paper or in your notes app, the moment you catch yourself reading a message a third time.
Line one is exactly what they wrote, word for word, punctuation and all. Line two is what you've decided it means, written out in full. He's still annoyed about last week. She thinks I let her down. Then look at the two lines next to each other, and notice how much longer the second one is.
That difference is yours. Nobody sent it to you. Then one decision: if it still matters in an hour, ask a short plain question rather than answering a tone nobody actually used. Asking guarantees nothing about how someone responds, but it brings back information, and a ninth reread never will.
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