03: Releasing Guilt in Motherhood — The Chasing Lobsters Podcast

Guilt. That heavy feeling we all experience as mothers at some point. It can sneak in without you knowing until one day you realize what you've been carrying around for months, maybe years. But how can we release the guilt? How can we make space and honor our emotions without letting them drain our precious energy? Whether your kids are still at home with you, whether they've started school, whether you work outside the home or not, this conversation needs to happen. Join me today for an intimate, solo episode. I'm sharing what's been alive and present for me and our family, and I'm sure you can relate. So, let's get into it.

I'm sharing:

What event initiated the release of the guilt I had been carrying for years (but didn't know it!)
How we, as mothers, can create space for our passions and careers
What I was feeling guilty about and why
Ways to create space for yourself with little ones at home or in school and honor the choices you're making
A practical exercise in identifying the guilt you're holding onto with steps on how to move forward
Plus much more

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