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A Contagious Smile Podcast

A Contagious Smile Podcast

Shot In The Line Of Duty With Ret. Sgt. Eric Kocheran, Victoria Cuore and Michael Solomon

A Contagious Smile Podcast · Aug 24, 2026 · 44:01

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A five minute stop at the office becomes a fight for survival. Retired deputy Eric Cochran answers a knock at the back door of his sheriff’s office and ends up shot through his lung, diaphragm, and liver, facing transfusions, a medically induced coma, and a long road back. The physical scars are obvious, but the episode goes where most stories stop: what it feels like to take a life in a suicide by cop scenario, to replay the footage, to question faith and purpose, and to realize your department may not have a playbook for what comes next.

We dig into first responder mental health with zero sugar coating: PTSD, burnout, addiction as a trauma response, and the danger of telling someone to “wait eight months” for help after a critical incident. Eric shares what actually helped, including EMDR, and why safe repetition and honest conversation can keep the brain from locking up when the memories hit. He also explains the mindset shift many of us struggle with: we act tough at work, then bring that same intensity home, and that can cost a marriage and shake a family.

Then the story turns into a roadmap. Eric builds a practical model through his foundation and Cochrane Strong approach: confidential telehealth counseling, a dedicated first responder phone line, rapid assessment within 24 hours, and emergent appointments within 48 hours, with HIPAA protected privacy and only fit for duty information shared. The program expands beyond cops and firefighters to spouses, kids, retirees, corrections, nurses, and tow truck drivers, plus a simple peer habit that spreads fast: texting “checkup” to someone who might be barely holding it together.

If you care about law enforcement wellness, officer involved shooting recovery, peer support, and real mental health resources for first responders, hit play, subscribe, and share this with one person who needs it. After you listen, leave a review and tell us: what would “fast help” look like in your town?

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Episodes: A Contagious Smile Podcast

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