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The Connect- with Johnny Mitchell

The Connect- with Johnny Mitchell

Ex-Cop Sentenced to 20 Years—Then Forced to Fight for His Life in Prison

The Connect- with Johnny Mitchell · Aug 5, 2026 · 2:22:16

0:002:22:16

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A former sheriff’s deputy says one split-second police shooting turned him from a respected officer into a convicted murderer—and sent him to Texas prison for 20 years.



In this episode, Kent McGowen tells the full story of the night he served an arrest warrant on an armed woman, fired after she allegedly refused repeated commands to drop her weapon and later found himself charged with murder.



Kent explains why he believes he was railroaded by corrupt officials, how his conviction survived multiple trials and appeals, and what happened when he went from enforcing the law to fighting for his life behind bars.



He also exposes the brutal realities of the Texas prison system, including extreme heat, violence, suicide, untreated mental illness, guard misconduct and the dangers he faced as a former police officer living among inmates.



Was this a justified police shooting—or a murder? Was Kent held accountable for his actions, or sacrificed to protect a corrupt system?



Watch the full interview and decide for yourself.



Go Support Kent!



Book: https://a.co/d/08T9XO6m

Make a Donation: https://www.givesendgo.com/G31TC



Join The Patreon For Bonus Content!

https://www.patreon.com/theconnectshow



00:00 Deadly Encounter: The Incident

00:24 Introducing Kent McGowen

01:11 Life as a Cop in Texas Prisons

01:50 Horrors of Texas Prison Conditions

03:19 Survival, Food, and Suicides

05:55 First and Only Prison Fight

09:00 Wild Personalities Behind Bars

17:01 Murders in Prison

21:22 Mail, Communication, and System Abuse

23:34 Corruption and Lack of Accountability

29:16 The Shooting Incident and Background

37:11 Executing the Warrant

41:53 The Shooting and Aftermath

49:35 The Indictment and Arrest

55:21 Political Games and Legal Strategy

01:01:01 Life on Bond During Legal Battles

01:09:06 Trial, Appeals, and Corrupt Lawyers

01:18:36 Second Trial and Legal Incompetence

01:26:43 Losing Trial, Sentencing, and Prison Transfer

01:31:46 Surviving as a Cop in Prison

01:47:40 Endless Parole Denials and Family Impact

01:58:19 Final Release and Post-Prison Life

02:06:56 Ongoing Legal Battles and Activism

02:09:01 Seeking Justice and Lessons Learned

02:12:08 Innocents Behind Bars and Conclusion
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Episodes: The Connect- with Johnny Mitchell

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