Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.
I’m bringing back this episode because we all need a little reminder: you CAN change and it’s never too late.In this one, I’m getting honest about how I’ve shifted from being a workaholic to living with more conscious awareness iin my health, my choices, even my mindset. I talk about growth over goals, how our past doesn’t define us, and why it’s okay to rewrite the story at any point in life.There’s a funny cholesterol story in here too (of course 😅) — and a little encouragement to write your future in pencil, not Sharpie. Episode Highlights: [01:00] Growth vs. Goals [03:00] Why “People Don’t Change” Is Just Plain Wrong [05:00] Health Wake-Up Calls & Conscious Living [09:00] Writing Your Future in Pencil ✏️ [12:00] Daily Affirmation: The Power of Change
Want to Be a Guest or Sponsor?Let’s chat! 📧 Karen@myhappyasslife.com | Karen@beachybeach.comFollow along on IG, Facebook, and TikTok @MyHappyAssLife 🎧 Subscribe on Apple, Spotify, iHeartRadio & YouTubeBe sweet, y’all! 💛 🎙 Presented by ADF Media