Your life has changed. You've been through some things. And maybe you've lost a little of your confidence, your direction, or your sense of who you are along the way. You're feeling stuck, but know there is more out there for you. You are not finished. Not even close. Welcome to This Daring Adventure, the life-coaching podcast for women who are ready to get unstuck, rebuild their confidence and self-trust, and start creating real change in their lives. I'm Trista Guertin, Master Life Coach, and every week I'll share practical tools and powerful concepts to help you understand your mind...
Listen in the Podli app 🎧
Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.
Nov 14, 2026 · 33:47
What if the self-doubt, overthinking, and lack of confidence you're experiencing right now aren't permanent? Maybe you've been through a divorce, a career change, a job loss, or…
Nov 6, 2026 · 34:36
Are You Living Your Life—or Just Getting Through It? Have you been through a major life change and found yourself wondering, “Why don't I feel like myself anymore?” Maybe you've…
Oct 29, 2026 · 19:09
If you’ve recently gone through a major life transition—whether it’s a divorce, an empty nest, or a career that no longer fits—you might be looking in the mirror and wondering, "…
Oct 22, 2026 · 18:40
If you’ve recently navigated a major life transition—a divorce, career change, empty nest, or caregiving season—it’s easy to feel like you’re stuck living in the aftermath of…
Oct 15, 2026 · 30:39
Have you been through a major life change and found yourself wondering, Who am I anymore? Maybe a divorce, relationship breakdown, career setback, or unexpected life event has…
Oct 8, 2026 · 10:05
Most women think feeling like themselves again requires a big life change. It does not. In this episode, I share the three things that actually move the needle: seeing what you…
Oct 1, 2026 · 30:12
How to Build Self-Trust and Stop Second-Guessing Your Decisions What if you’re not afraid of making the wrong decision—but of how you’ll treat yourself afterward? You want to…
Sep 24, 2026 · 23:57
Your dreams can be incredibly inconvenient. They don’t care about your age, your schedule, your responsibilities, what other people think, or whether pursuing them fits neatly…
Sep 19, 2026 · 34:36
Argue for Your Greatness What if you stopped building such a convincing case for your limitations—and started arguing for your greatness instead? Your brain is very good at…
Sep 10, 2026 · 22:02
What if nothing is terribly wrong with your life… but you still know something needs to change? Your job is fine. Your relationship is fine. Your life looks pretty good on paper.…
Sep 4, 2026 · 24:08
What if the freedom you’re looking for has less to do with changing your life—and more to do with changing how you meet it? In this episode, inspired by the timeless ideas in…
Aug 29, 2026 · 38:08
What if there’s nothing wrong with you—and you’re not doing life wrong? In this episode of This Daring Adventure , I’m sharing 10 things I wish I had understood much earlier…
Aug 23, 2026 · 13:02
What if fear didn't mean stop? What if a problem didn't have to become a problem ? And what if you didn't need to have an opinion about everything happening around you? In this…
Aug 15, 2026 · 16:00
What if changing your life doesn't always require doing more? In this episode, I'm sharing three simple practices that have had a powerful impact on how I feel, how I show up,…
Jun 25, 2026 · 14:35
Many of us build our identity around a role—a job, a relationship, parenting, caregiving, or a title we've held for years. But what happens when that role ends? In this episode,…
Jun 11, 2026 · 14:31
What if audacity isn't arrogance? What if it's self-trust? In this episode of This Daring Adventure , we're reclaiming a word that women have been taught to fear. So many of us…
May 21, 2026 · 14:23
How many years have you spent quietly putting yourself on hold? Waiting for confidence. Waiting for certainty. Waiting for the “right” time. Waiting for someone—or something—to…
May 7, 2026 · 11:35
You’re not stuck. You’re practiced. If you’ve been feeling like nothing is changing… like you keep starting and stopping… like you should be further along by now—this episode…
Apr 30, 2026 · 14:32
Everyone told you to be realistic. I'm telling you that's exactly what's been holding you back. In this episode, we're talking about the one thing every person who has ever built…
Apr 23, 2026 · 14:27
You wake up and it hits you before your eyes are even open. That low hum of wrongness. Nothing specific — just everything, all at once. That feeling has a name. And more…
Apr 16, 2026 · 15:18
One of the most subtle ways we keep ourselves stuck is by arguing for our limitations . We present evidence. We explain the history. We list all the reasons something won’t work.…
Apr 9, 2026 · 9:32
Today I share a short episode after feeling weighed down by the news, especially events in Lebanon where I worked for eight years as I worry about former colleagues, the country,…
Apr 2, 2026 · 15:23
Most people think quitting happens in one big moment. It doesn’t. It happens quietly through little quits. These are the tiny decisions we make every day to choose momentary…
Mar 26, 2026 · 17:45
Have you ever looked at your life and thought — I know better, so why doesn't it stick? Why can't I just... change? If you keep bumping into the same thought patterns — the…
Mar 19, 2026 · 24:42
You don’t have an action problem. You have a thinking problem. If you’ve been stuck in overthinking, waiting for motivation, or telling yourself you’ll “start next week”… this…
Mar 12, 2026 · 20:28
Many women reach midlife and feel a quiet restlessness they can’t quite explain. Their life may look good on paper. They’ve built a career. Raised children. Supported partners…
Mar 5, 2026 · 19:59
Many women in midlife believe the reason they feel stuck is something on the surface. Their job. Their weight. Their productivity. Their schedule. So they try to fix those…
Feb 26, 2026 · 20:25
If you feel stuck in midlife — in your career, marriage, body, or identity — this episode will change how you see yourself. Most women believe they’re stuck because they lack…
Feb 20, 2026 · 12:00
Are you waiting to feel ready before you make a change? In this episode, we challenge the belief that clarity, confidence, or motivation will arrive first — and then you’ll…
Feb 13, 2026 · 14:29
Have you ever felt restless even though your life is objectively good? You’re grateful. Stable. Calm. But something feels underused — like there’s more in you that isn’t being…
Feb 5, 2026 · 17:38
In Episode 151, I discuss the concept of choosing between the pain of discipline and the pain of regret. Drawing inspiration from Jim Rohn's words, I emphasize that discipline is…
Jan 29, 2026 · 10:12
The quieter you become, the more you can hear. In this episode of This Daring Adventure podcast, I'm introducing the Clarity Audit, a $29 one-time asynchronous session designed…
Jan 22, 2026 · 14:41
Have you ever said something you regret… and then spent hours replaying it in your mind like you can somehow undo it? In this episode of This Daring Adventure , Trista Guertin…
Jan 15, 2026 · 24:51
If you’ve been trying to change your habits, your mindset, or your life—and you keep falling back into old patterns—this episode will explain why. Sustainable change isn’t about…
Jan 8, 2026 · 24:50
Hard situations are unavoidable — family stress, grief, shared responsibilities, conflict, holidays, work projects, or major life transitions. What is optional is letting those…
Jan 1, 2026 · 11:58
Every year, we hear the same thing: “I hope this year brings you everything you want.” But what if the year isn’t bringing you anything at all? In this New Year’s Day episode,…
Dec 11, 2025 · 10:09
In this episode, we explore a powerful mindset shift for women who feel unappreciated, unsupported, or overlooked in their relationships and friendships. If you’ve ever found…
Dec 4, 2025 · 18:21
In this episode, we dive into the life-changing power of micro-actions —the tiny, consistent steps that reshape your identity, rebuild your confidence, and create massive change…
Nov 27, 2025 · 18:37
In this episode of This Daring Adventure podcast, hosted by mindset mentor and life coach Trista Guertin, the focus is on 'The Illusion of Safety.' Inspired by Tony Robbins'…
Nov 20, 2025 · 17:04
Stop Asking Why You Think That If you’ve ever caught yourself spiraling in negative thoughts, wondering “Why am I like this?” —this episode is for you. In today’s conversation,…
Nov 13, 2025 · 10:50
Do you ever feel like your emotions are too much ? In this episode, we unpack the truth behind emotional “overreaction.” You’ll discover that you’re not too emotional. We’ll talk…
Oct 30, 2025 · 22:00
In this episode, we explore what to do when it still hurts — when the past still lingers, when you’re replaying what someone did, and when you can’t quite let go. Whether it’s a…
Oct 23, 2025 · 14:20
In this episode of This Daring Adventure , I share a powerful coaching session that reveals the real reason so many women feel stuck — in their relationships, careers, and lives.…
Oct 16, 2025 · 11:52
When your child is struggling — whether it’s a learning disorder, emotional challenge, or just the daily ups and downs of growing up — every part of you wants to protect them.…
Oct 9, 2025 · 14:23
In this episode of This Daring Adventure , Master Life Coach Trista Guetin unpacks a real coaching conversation that reveals the surprising truth about anger — it’s rarely about…
Oct 2, 2025 · 13:48
Six months is long enough to change your life — but not if you only focus on action and willpower. Real transformation happens when you combine the outer work (consistent habits,…
Sep 25, 2025 · 11:16
Are you telling yourself, “I’m better than I used to be, so it’s fine if I stay here” ? In this episode I explain why “better than before” can quietly keep women stuck. Learn how…
Sep 18, 2025 · 11:26
Are you exhausted from managing your partner’s moods, smoothing every rough edge, and keeping everyone happy—even at your own expense? In this episode of This Daring Adventure ,…
Sep 12, 2025 · 16:37
Join me for an in-depth look at her new coaching membership, You, Redefined . This episode highlights the struggles of feeling stuck and how this membership aims to provide real…
Sep 11, 2025 · 11:23
Do you ever feel like the only time you truly get to relax or indulge is when you’re eating, drinking, or sneaking in a little escape? Maybe the rest of your life feels heavy,…
Sep 4, 2025 · 13:47
Do you ever find yourself stuck in indecision, afraid to make the “wrong” choice because you don’t want to regret it later? Or maybe you spend too much time replaying past…
Aug 28, 2025 · 11:02
Have you ever felt like everyone around you is smarter, more capable, and more qualified than you? Even after years of training, achievement, and success, self-doubt can creep in…
Aug 21, 2025 · 14:13
Do you ever feel like you’re the only responsible adult in the house? Maybe it’s an expense report that never gets filed, a tax document that sits on the table for weeks, or a…
Aug 14, 2025 · 18:40
What happens when the people who promised to be there for you simply... aren't? In this powerful episode, we dive deep into one of the most universal human experiences: dealing…
Aug 7, 2025 · 10:41
In this episode we explore the profound yet subtle concept of identity shifts. Learn how outdated beliefs and stories you tell yourself shape your identity and hold you back.…
Jul 31, 2025 · 12:11
In this episode of This Daring Adventure, I discuss the importance of taking yourself seriously to achieve your goals. I share insights on overcoming indecision and overwhelm,…
Jul 25, 2025 · 14:45
In this episode of This Daring Adventure podcast, we explore the importance of doing hard things intentionally for personal growth. I share my journey from doubting her…
Jul 17, 2025 · 17:20
In this episode of This Daring Adventure podcast, I discuss the importance of managing emotions and intentional thinking for personal growth. I delve into how our primitive brain…
Jul 10, 2025 · 14:16
In this episode of This Daring Adventure podcast, I discuss how to bridge the gap between where you are and where you want to be to live a bigger and bolder life. I emphasize the…
Jun 26, 2025 · 15:59
In this episode of This Daring Adventure podcast, I tackle the pervasive belief of 'not being good enough' that many people, particularly women entrepreneurs in their fifties,…
Jun 23, 2025 · 5:26
Welcome to another episode of This Daring Adventure's Mini Episode Monday, where today I address a common but sneaky thought among women entrepreneurs in their fifties:…
Jun 19, 2025 · 21:45
In this episode of This Daring Adventure podcast, we dive into how to overcome the hidden dramas that keep many women entrepreneurs stuck in their business ventures. I share…
Jun 17, 2025 · 36:05
Welcome to This Daring Adventure podcast! In this episode, I welcome certified life and weight loss coach, Nan Saysana, who shares her inspiring journey from emotional eating to…
Jun 16, 2025 · 12:40
In this mini episode, the I tackle the concept of comfort and its impact on business growth for women over 50. I emphasize that comfort zones inhibit progress and that we want to…
Jun 12, 2025 · 12:43
In this episode of This Daring Adventure podcast, I discuss how women over 50 can transition from passive hope to active decision-making to achieve the next level of success in…
Jun 9, 2025 · 12:55
In today’s powerful Monday Mindset mini-episode, I break down one of the most important truths every entrepreneur needs to know: Confidence isn’t something you wait for—it’s…
Jun 5, 2025 · 11:50
This episode speaks directly to women entrepreneurs in their fifties who feel they are playing small and know there is more to achieve. I emphasise the importance of thinking…
Jun 2, 2025 · 7:24
In this mini-episode, we explore how to unlock the life you truly want by starting with simple but powerful mindset shifts. Discover why your thoughts, not actions, are the first…
May 29, 2025 · 20:38
Do you constantly feel like you're falling short—no matter how hard you work? You’re not alone. In this powerful episode of This Daring Adventure , we're diving into the sneaky…
May 26, 2025 · 12:43
In this mini episode of This Daring Adventure , I address the pervasive thought 'I'm not enough.' We'll discuss how this belief affects our lives, creating anxiety, imposter…
May 22, 2025 · 15:24
Are you tired of starting strong only to lose steam when motivation fades? In this powerful episode, I reveal why discipline beats motivation every time and shares the exact…
May 19, 2025 · 9:00
🎙️ Do you wake up with dread, hoping a new job or big change will finally fix everything? In this powerful episode, we dive into a surprising truth: The “one thing” you think…
May 15, 2025 · 12:45
Feeling stuck? Lost? Like something’s off but you can’t quite name it? You’re not broken. You’ve just outgrown an outdated version of yourself. In this episode, we’re flipping…
May 13, 2025 · 32:23
In this episode of ' This Daring Adventure ,' I welcome transformational coach and mindset expert Lisa Kalmin, who shares insights from her 38 years of experience in…
May 12, 2025 · 10:25
In this mini episode, we explore how to create breakthroughs when feeling stuck. The discussion highlights the role of coaching in overcoming limiting beliefs and emphasizes that…
May 8, 2025 · 11:36
In this episode of T his Daring Adventure podcast, I discuss the importance of self-acceptance and how to break free from the cycle of seeking external validation. Through a…
May 5, 2025 · 15:04
In this Mini Episode Monday of This Daring Adventure, we dive into the subconscious assumptions holding you back. Reflecting on a quote from Jack Canfield, we examine how our…
May 1, 2025 · 14:46
In today’s episode dive deep into one of the most important questions you’ll ever ask yourself: Who are you becoming… on purpose? Too many women stay on autopilot, recycling the…
Apr 30, 2025 · 24:42
In this episode, I welcome Holly Smevog, a globally certified career counselor from HMS Career Coaching. Holly shares her journey into career coaching and offers valuable…
Apr 28, 2025 · 9:10
In this Mini Episode Monday, we tackle the common feeling of being 'stuck' and the notion of confusion. We explore how confusion often masks deeper fears about pursuing what we…
Apr 24, 2025 · 19:40
If you're in your 40s, 50s, or beyond and searching for your next job or opportunity, this episode is for you. You might be thinking: ➤ “The economy’s terrible.” ➤ “Companies…
Apr 17, 2025 · 27:53
In this episode of This Daring Adventure , I welcome my mentor and coach, Bev Aron. We discuss Bev's journey into coaching, her innovative deep dive emotional processing…
Apr 16, 2025 · 4:42
Feeling stuck despite having everything? Your life might look fine on paper, but inside you're wondering if this is it. This episode addresses the silent dissatisfaction that…
Apr 14, 2025 · 13:06
It's mini-episode Monday! Today you'll learn how to stop ruminating and move forward after leaving a job or a relationship. I walk you through my five step process to gaining…
Apr 10, 2025 · 10:58
In this episode of This Daring Adventure , I delve into the transformative power of group coaching for midlife women feeling stuck or uncertain about their next steps. Drawing…
Apr 7, 2025 · 11:04
In this mini-episode, I explore the common yet rarely discussed feelings of mortifying embarrassment and offer practical solutions. Discover why our brains fixate on embarrassing…
Apr 3, 2025 · 15:43
In this episode of This Daring Adventure podcast, we dive deep into the essential concept of constraint in goal setting. I explain why having one big goal is crucial for success…
Apr 1, 2025 · 56:17
In this episode of This Daring Adventure podcast, I interview special guest Krasi Henkel, principal broker and owner of Properties on the Potomac in Northern Virginia. Krasi…
Mar 31, 2025 · 12:38
In this mini-episode, we look at the common issue of self-sabotage. I explain why we often make plans and then fail to follow through, attributing this behavior to the brain's…
Mar 30, 2025 · 7:12
*GET $5 off the price with the coupon code 5off now Are you tired of bending over backward for everyone else, hoping they’ll finally see your worth? Do you find yourself…
Mar 27, 2025 · 11:25
In this episode of 'This Daring Adventure' podcast, I address a common issue many women face—being stuck in a past-focused mindset. Join me as I explain how the stories we tell…
Mar 25, 2025 · 35:22
In this episode of This Daring Adventure podcast, I talk with Sandy Colling , host of the Just Travel With Sandy podcast and founder of Sandy's Travel Lounge . Sandy Colling is a…
Mar 24, 2025 · 7:10
In this mini-episode of This Daring Adventure , I explore the journey of building self-trust and combatting self-doubt. Learn actionable steps to develop self-accountability, set…
Mar 20, 2025 · 12:50
In this episode of This Daring Adventure podcast, I discuss the importance of asking for help and how it can transform your life, and offer insight into why women often hesitate…
Mar 19, 2025 · 25:23
In this episode of 'This Daring Adventure' podcast, host Trista Guertin interviews Michelle Lucy, the owner of Nature Girl Expeditions . Operating in the Niagara region, Canada,…
Mar 17, 2025 · 5:21
In this mini episode Monday, learn how to reframe your beliefs about consistency that might be holding you back. Discover how your thoughts about being inconsistent are just…
Mar 13, 2025 · 37:19
In this episode of This Daring Adventure podcast, I speak with Dr. Bruna Galobardes, a life coach specializing in menopause weight loss. We discuss Bruna's transition from health…
Mar 10, 2025 · 6:39
In this mini episode of This Daring Adventure, I discuss the concept of change and the necessity of embracing discomfort to achieve meaningful transformation. The episode…
Mar 6, 2025 · 25:54
In this episode of This Daring Adventure podcast, I interview my long-time client, Tiffany. Tiffany shares her transformative journey over two years of coaching with me. She…
Mar 3, 2025 · 8:32
In this mini-episode, we explore how to maintain self-confidence when faced with criticism from those closest to us, such as a spouse, parent, or friend. The discussion includes…
Listen in the Podli app 🎧
Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.
Your podcast? Get the Podli badge for your site
