Outdoor Play Lowers ADHD Symptoms — And Homeschoolers Can Do It Anytime - Aby Rinella

The average child now spends about 30 minutes a day in unstructured outdoor play — and seven hours a day in front of a screen.

In this Schoolhouse Rocked clip, Aby Rinella and Yvette Hampton unpack what that shift has done to kids’ bodies, minds, and academics… and how homeschool families can reverse it without becoming “extreme outdoor people.”

You’ll hear why outdoor time is linked to lower depression and anxiety, why ADHD symptoms often drop outside, why more recess and nature programs tend to raise test scores, and the first practical step for parents who don’t feel outdoorsy: change what you believe about what kids need.

Then they get specific: community gardens, reading outside, walks, bikes, a park, a stream. It does not have to be nine days in the backcountry. It just has to start.

🎧 Watch this full conversation on the Schoolhouse Rocked Podcast - https://Podcast.SchoolhouseRocked.com

Stream Schoolhouse Rocked: The Homeschool Revolution for free!⁠⁠⁠⁠⁠⁠⁠⁠ https://SchoolhouseRockedMovie.com

Get your FREE Homeschool Survival Kit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://Homeschool-Survival-Kit.com

Support the Schoolhouse Rocked Ministry - https://SchoolhouseRocked.com/support

Sponsors:

https://BJUPressHomeschool.com - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BJU Press Homeschool⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is dedicated to providing homeschool families with academically strong curriculum rooted in a biblical worldview. They offer a complete curriculum from preschool through 12th grade, available in both traditional textbooks and video courses. By teaching through the lens of Christ’s power, they help students view the world through the transformative story of God’s creation

https://CTCMath.com - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CTCMath⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ specializes in providing online video tutorials that take a multi-sensory approach to learning. Creative graphics and animation, synchronized with the friendly voice of internationally acclaimed teacher, Pat Murray, make learning math easy and effective. Start your free trial today.

https://SchoolhouseRocked.com/Explorer - ⁠⁠⁠⁠⁠Explorer Bible for Kids⁠⁠ - Bring the Bible to life with the the Award-winning Explorer Bible for Kids family of products. These engaging kids Bibles and NEW kids Bible dictionary include QR codes to print out fun activity pages, timelines, and discussion questions, and watch videos that equip kids to explore God’s Word & apply truth to their lives!

Homeschool Insights is a member of the Biblical Family Network.