Nicholas Epley: A Little More Social (ep. 880)

Nicholas Epley is a behavioral scientist, bestselling author, and professor at the University of Chicago Booth School of Business whose groundbreaking research explores why we as human beings often misunderstand each other. From studying social connection and happiness to teaching students how to design a meaningful life, Nicholas has spent his career helping people better understand themselves and those around them.

Today, Nicholas shares why we're far more connected than we think, why our fears around talking to strangers are usually wrong, and how one simple conversation can change the course of a day… or even a life. Drawing from the research behind his latest book, A Little More Social, we talk about the real cost of isolation, the lessons he's learned through personal loss and fatherhood, and why meaningful connection starts when we move past surface-level small talk and become genuinely curious in one another.

My friends, if you want to learn why expressing gratitude, asking better questions, and taking small social risks can lead to deeper joy, stronger relationships, and a more fulfilling life, this conversation is for you.