The Narcissist’s Hit-And-Run Tactic: Why They Leave You Feeling Crazy — Breaking Free from Narcissistic Abuse

They said they'd "never talk to you again" — like it was a boundary. Like it was healthy. But the silence never actually stayed silent. Behind your back, a different story was already being told behind your back.

And when you reach out, you’re blocked.

This is a smear campaign with a "no contact" mask on.

This episode, Dr. Kerry McAvoy reads from your stories — real accounts from people who lived through the attack-then-block cycle — to break down what's actually happening when a narcissist "refuses to engage."

In this episode:

Why narcissists weaponize "I don't argue" as a performance for an audience, not a boundary for you
The block-and-smear pattern: how silence toward you becomes a story told behind your back
How this tactic exploits your trauma-informed instincts, making distance look like discernment
Why survivors are left unable to defend themselves against a narrative they never even heard
What documenting and disengaging safely actually looks like — without chasing the last word

Submit your question to be answered on air here!

Resources

The Complete Recovery Collection: Narcissistic abuse resources
First Steps to Leaving: Online self-paced digital course
Toxic-Free Relationship Club: Live coaching & community support

Follow Kerry!

Kerry Kerr McAvoy, Ph.D., an author and educator, helps listeners decode toxic dynamics, recognize manipulation, and rebuild self-trust.

As an Amazon affiliate, commission is earned from qualifying purchases.

This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice, nor does listening create a doctor-patient or therapist-client relationship. If you or someone you know is in immediate danger, please call 911 or contact the Suicide & Crisis Lifeline by calling or texting 988 (US/Canada).