Why You’re Struggling to Feel Empathy for Yourself — Tammy Triolo

Lost empathy for yourself? You've already lost the fight. 

This week, Tammy Triolo reveals the shocking connection between self-empathy loss and narcissistic abuse. 

PODCAST EXTRA EXCLUSIVE SEGMENT 

Find the exclusive second segment and weekly newsletter here. 

MORE ABOUT THE PODCAST EXTRA INTERVIEW 

🔹 Tammy walks you through recognizing when thoughts are just thoughts—not truth—and how to stop surrendering to negative beliefs. 

👉 Get immediate access to this extended interview

TAMMY'S BOOKS 

• The Empathy Gap: It Is Black and White 

• Workbook

MORE ABOUT TAMMY TRIOLO 

Tammy Triolo is a cultural strategist, author, and creator of the Empathy Scorecard. As founder of PCQ Consulting, she works with companies to improve culture and develop sustainable DEI initiatives. 

• Website: tammytriolo.com 

• Social: @tammytriolo on TikTok and Instagram 

• Podcast: The Empathy Lab (Substack)

Submit your question to be answered on air here!

Resources

• The Complete Recovery Collection: Narcissistic abuse resources
• First Steps to Leaving: Online self-paced digital course
• Toxic-Free Relationship Club: Live coaching & community support

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Kerry Kerr McAvoy, Ph.D., an author and educator, helps listeners decode toxic dynamics, recognize manipulation, and rebuild self-trust.

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This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice, nor does listening create a doctor-patient or therapist-client relationship. If you or someone you know is in immediate danger, please call 911 or contact the Suicide & Crisis Lifeline by calling or texting 988 (US/Canada).