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Breaking Free from Narcissistic Abuse

Breaking Free from Narcissistic Abuse

When You Feel Less & Less Safe: How Coercive Control Steals Your Freedom & Choice

Breaking Free from Narcissistic Abuse · Nov 17, 2025 · 31:26

0:0031:26

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Ever feel like you’re slowly running out of air in a “nice” relationship?

This week, Eleni Sagredos joins Dr. Kerry to unpack how coercive control hides behind charm and “preferences.”

PODCAST EXTRA EXCLUSIVE SEGMENT

Find the exclusive second segment and weekly newsletter here.

MORE ABOUT THE PODCAST EXTRA INTERVIEW 

🔹 Learn how escalation works—and why “just leave” can be a privilege, yet safety planning matters now.

Eleni and Dr. Kerry map the climb from small criticisms to coercion to high-risk moments, and where to get immediate support (DV hotlines, advocates, transitional housing). 

👉 Get immediate access to this extended interview.

MORE ABOUT ELENI SAGREDOS

ELENI SAGREDOS is an author, an abuse educator and a certified Domestic Violence Advocate with a passion for raising awareness about covert abuse and domestic violence. 

Submit your question to be answered on air here!

Resources

Follow Kerry!

Kerry Kerr McAvoy, Ph.D., an author and educator, helps listeners decode toxic dynamics, recognize manipulation, and rebuild self-trust.

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This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice, nor does listening create a doctor-patient or therapist-client relationship. If you or someone you know is in immediate danger, please call 911 or contact the Suicide & Crisis Lifeline by calling or texting 988 (US/Canada).

Episodes: Breaking Free from Narcissistic Abuse

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