Breakups and Relationships With Coach Craig Kenneth M.A.
Coach Craig Kenneth M.A.
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Coach Craig Kenneth M.A.
▶ WebplayerDo you want to get your Ex back? Are you trying to figure out how to navigate a breakup? Listen as Coach Craig Kenneth discusses relationships, break ups, and dating. Coach Craig Kenneth has become the most world renowned break up expert. These podcasts are taken directly from his YouTube channel. Craig will teach you how to handle Break Ups, dating, relationships, human psychology and mental health. Craig, is a Psychotherapist, Relationship Coach AND also worked as a Behavior Analyst! His team, Coach Margaret and Victoria are also Psychotherapists! Get his help personally at AskCraig.net
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Sep 29, 2026 · 23:03
Mental health issues can be difficult to identify and manage, especially in relationships. In this episode, we talk about borderline personality disorder and relationships. This…
Sep 26, 2026 · 12:16
In this episode, we talk about the concept of dumper's remorse and when an ex begins to reconsider their decision to end the relationship. Check us out on YouTube:…
Sep 24, 2026 · 20:01
In this episode, we talk about common traits of someone who may be keeping secrets or acting deceptively. Check us out on YouTube:…
Sep 22, 2026 · 18:24
It can be confusing to know what to do next when you do finally hear from your ex. In this episode, we talk about when to offer to move the conversation from text to real life.…
Sep 19, 2026 · 11:13
Why does it seem like right when we are ready to move on, we hear from our ex? In this episode, we talk about "a disturbance in the force". Check us out on YouTube:…
Sep 17, 2026 · 21:44
In this episode, we talk about the painful experience of being ghosted and how to work through the feelings that come up. Check us out on YouTube:…
Sep 15, 2026 · 17:27
It can be tricky to see what attachment style someone aligns with most. In this episode, we talk about some early signs that may point to certain ways of attaching. Check us out…
Sep 12, 2026 · 24:18
In this episode, we talk about the importance of self-compassion during a breakup. Check us out on YouTube: Coach Craig…
Sep 10, 2026 · 19:06
If we've been dumped, we most likely will wonder at some point what our ex is doing that would be better than being together. In this episode, we talk about the question of if…
Sep 8, 2026 · 19:21
In this episode, we talk about mixed messages and how to move with clarity despite not knowing what your ex's intentions may be. Check us out on YouTube:…
Sep 5, 2026 · 26:16
In this episode, we talk about the idea of a "nice guy" and how to bring out authenticity and respectfulness rather than simply people-pleasing. Check us out on YouTube:…
Sep 3, 2026 · 32:58
In this episode, we talk about the disorganized attachment style and relational struggles that can result along with ways to work through healing. Check us out on YouTube:…
Sep 1, 2026 · 14:31
What's the difference between radio silence and no contact? In this episode, we talk about these two concepts and the important parts to remember if trying to re-attract an ex.…
Aug 29, 2026 · 21:08
In this episode, we talk about why an ex-partner would say "let's keep in touch" at the breakup or would want to maintain some form of continual contact with you. Check us out on…
Aug 27, 2026 · 33:26
They say that it's in the space between the notes that the music happens. In this episode, we talk about the importance of space for fostering attractive other-ness and how space…
Aug 25, 2026 · 19:13
In this episode, we talk about when exes are direct and cold with their words after a breakup and how to manage these situations. Check us out on YouTube:…
Aug 22, 2026 · 4:18
Going without contact your ex can be such a challenge when you are accustomed to talking daily. In this episode, we talk about the urge to reach out to an ex and what you may…
Aug 20, 2026 · 20:52
In this episode, we talk about how prioritizing your emotional and mental health can positively impact your relationships and love life. Check us out on YouTube:…
Aug 18, 2026 · 15:28
In this episode, we talk about the pain of separation and what factors may be in the way of connected and healthy relationships. Check us out on YouTube:…
Aug 15, 2026 · 19:54
In this episode, we talk about the feeling of stagnancy in a breakup and "feeling stuck" in No Contact. Check us out on YouTube:…
Aug 13, 2026 · 18:14
In this episode, we talk about dumper's remorse and how to spot signs that your ex may be second-guessing their decision. Check us out on YouTube:…
Aug 11, 2026 · 15:38
It is common to experience separation anxiety and have your ex on your mind non-stop after a breakup. In this episode, we talk about obsessive thinking surrounding your ex. Check…
Aug 8, 2026 · 19:14
In this episode, we talk about the difficulty of creating space after a breakup in No Contact. Check us out on YouTube: Coach…
Aug 6, 2026 · 21:24
It is part of the human condition to want what we can't have and it can definitely show up in relationships. In this episode, we talk about anxiety and desire. Check us out on…
Aug 4, 2026 · 8:42
Your alarms may go off when you begin to notice your partner slowly distancing. In this episode, we discuss what may be going on and how to help you keep it together. Check us…
Jul 30, 2026 · 17:47
In this episode, we talk about dumper's remorse and share an inside look at what it's like. Check us out on YouTube: Coach Craig…
Jul 28, 2026 · 12:50
In this episode, we share some encouragement for those in no contact or going through a breakup. Check us out on YouTube: Coach…
Jul 25, 2026 · 20:34
In this episode, we talk about "breadcrumbing", why it happens, and ways to protect your heart after a breakup. Check us out on YouTube:…
Jul 23, 2026 · 13:08
In this episode, we talk about the urge to reach out to your ex and how to manage anxiety in no contact. Check us out on YouTube:…
Jul 21, 2026 · 27:59
In this episode, we talk about falling in love and the psychology behind romance. Check us out on YouTube: Coach Craig…
Jul 18, 2026 · 18:45
In this episode, we talk about building emotional intelligence and how to become more in-tune with your partner's emotional world. Check us out on YouTube:…
Jul 16, 2026 · 27:54
Love is blind they say and when we are infatuated, we can often miss warnings. In this episode, we talk about ignoring signs in a partner or potential partner that can have a…
Jul 14, 2026 · 20:23
Breakups are not easy and you may struggle to find the motivation you need. In this episode, we provide some encouragement for you during your breakup. Check us out on YouTube:…
Jul 11, 2026 · 24:11
It can be frustrating to be in no contact and continue to not hear from your ex. In this episode, we talk about continued silence and if no contact is "working". Check us out on…
Jul 9, 2026 · 15:16
It's normal to wonder if your ex misses you at all during a breakup. In this episode, we talk about longing from the dumper's side after a breakup. Check us out on YouTube:…
Jul 7, 2026 · 21:10
In this episode, we talk about lingering feelings of loss after a breakup and continuing to struggle with your mood after time has passed. If you are struggling with depression…
Jul 4, 2026 · 12:33
In this episode, we talk about the factors that may help lead to repair after a breakup and how focusing on what you can do instead of factors outside of your control can change…
Jul 2, 2026 · 24:12
In this episode, we talk about coming back from a difficult breakup and wondering if there is any hope left for repair in your situation. Check us out on YouTube:…
Jun 30, 2026 · 16:56
In this episode, we talk about traits of the avoidant attachment style and signs that may be revealing of someone's attachment patterns. Check us out on YouTube:…
Jun 27, 2026 · 22:42
It can be a confusing and humbling to realize you've made a mistake in ending a relationship. In this episode, we talk about when you are the dumper hoping for a second chance.…
Jun 25, 2026 · 16:12
Hope can take many different forms after a breakup and may look differently than you expect. In this episode, we talk about hope and it's power after a breakup. Check us out on…
Jun 23, 2026 · 23:17
Our behavior after a breakup can be so important, especially if we are hoping to repair our relationship. In this episode, we discuss a way that you may be impacting your ex's…
Jun 20, 2026 · 24:55
In this episode, we talk about how the focus on your mental health and personal growth after a breakup can prepare you, even for the least expected moments. Check us out on…
Jun 18, 2026 · 30:13
In this episode, we talk about wondering how your ex views the breakup and if they experience longing for the life you two had together. Check us out on YouTube:…
Jun 16, 2026 · 19:18
In this episode, we talk about the shock of hearing strong statements from your ex about the breakup and how to manage these moments. Check us out on YouTube:…
Jun 13, 2026 · 21:25
In this episode, we talk about the fear that your ex jumped ship from your relationship onto the next and how this may impact your breakup. Check us out on YouTube:…
Jun 11, 2026 · 15:24
In this episode, we talk about ways to approach a partner with an avoidant attachment style to foster understand and emotional safety. Check us out on YouTube:…
Jun 9, 2026 · 17:10
In this episode, we discuss how regret surfaces after a breakup for the dumper and how feelings can change with space and time. Check us out on YouTube:…
Jun 4, 2026 · 21:14
It's common for an ex to become cold and distant during a breakup. In this episode, we talk about why this happens to help you better understand your breakup. Check us out on…
Jun 2, 2026 · 15:20
Many couples breakup then reunite at some point in their relationship. In this episode, we talk about when a breakup is temporary and working towards repair. Check us out on…
May 30, 2026 · 20:11
In this episode, we talk about the challenges of No Contact and how to work through anxiety throughout a breakup. Check us out on YouTube:…
May 28, 2026 · 16:40
In this episode, we talk about ways to self-soothe and increase your ability to emotionally regulate. Managing anxiety is a crucial part of caring for yourself and a partner.…
May 26, 2026 · 17:19
In this episode, we talk about being blocked by an ex and how to navigate the situation along with your feelings surrounding it. Check us out on YouTube:…
May 23, 2026 · 25:20
In this episode, we talk about how friends and family can sometimes struggle to show empathy during a breakup or dismiss your grief. Check us out on YouTube:…
May 21, 2026 · 25:51
In this episode, we talk about attraction and interest in a relationship, and how our behaviors can impact our level of attraction from others. Check us out on YouTube:…
May 19, 2026 · 17:34
In this episode, we talk about readiness for moving on and moving forward with your life after a breakup. Check us out on YouTube:…
May 16, 2026 · 16:14
In this episode, we talk about the avoidant attachment style to help you better understand adult romantic relationships. Check us out on YouTube:…
May 14, 2026 · 12:24
It can be so frustrating to not hear from the one person that you want to talk to. In this episode, we talk about, "is it possible to make an ex responsive?". Check us out on…
May 7, 2026 · 24:05
In this episode, we talk about prioritization in relationships and not feeling important, especially during a breakup. Check us out on YouTube:…
May 5, 2026 · 13:21
Being blocked on social media by an ex can feel like rejection all over again. In this episode, we talk about being blocked by an ex and how to manage the situation. Check us out…
May 2, 2026 · 12:48
It's a common worry to think that an ex will disappear while in No Contact. In this episode, we talk about the importance of space and the risks. Check us out on YouTube:…
Apr 30, 2026 · 14:24
In this episode, we talk about how the avoidant attachment style approaches intimacy. Check us out on YouTube: Coach Craig…
Apr 28, 2026 · 19:21
In this episode, we talk about a frequently asked question about the time it takes for an ex to reconsider a relationship and the process of repair. Check us out on YouTube:…
Apr 25, 2026 · 15:19
In this episode, we talk about how our behavior after a breakup can make an impact on repair and reconnecting. Check us out on YouTube:…
Apr 23, 2026 · 27:40
It can be a terrifying thought to lose someone you've loved closely in a breakup. In this episode, we talk about the fear of loss and separation. Check us out on YouTube:…
Apr 21, 2026 · 21:29
In this episode, we talk about how anxiety can impact our behaviors in relationships and create tensions along with ways to manage when worries take over. Check us out on…
Apr 18, 2026 · 26:39
In this episode, we talk about attraction and building deeper connections. Check us out on YouTube: Coach Craig…
Apr 16, 2026 · 15:29
What happens when an ex is direct about their longing for you? In this episode, we talk about when an ex tells you they miss you. Check us out on YouTube:…
Apr 14, 2026 · 13:28
A question we get often is if avoidant ex's experience longing after a breakup. In this episode, we discuss this question and talk about the avoidant attachment style. Check us…
Apr 11, 2026 · 18:47
In this episode, we talk about No Contact not going as planned and how to recover. Check us out on YouTube: Coach Craig…
Apr 9, 2026 · 31:34
In this episode, we talk about the anxious attachment style and how our anxiety in relationships can take center stage, even when we don't want it to. Check us out on YouTube:…
Apr 7, 2026 · 13:02
What if you have begged and pleaded the entire breakup and just learned about No Contact? In this episode, we talk about the timing of No Contact and if the breakup is too far…
Apr 4, 2026 · 15:59
In this episode, we talk about the early stages of dating and how to leave a positive impression from the first date. Check us out on YouTube:…
Apr 2, 2026 · 26:31
In this episode, we talk about the power of No Contact to regain your sense of self after a breakup and to find your confidence. Check us out on YouTube:…
Mar 31, 2026 · 17:41
A breakup can feel so isolating and we may question if our ex is feeling the grief and sadness too. In this episode, we talk about signs that your ex is also grieving the…
Mar 28, 2026 · 13:21
In this episode, we talk about your ex's experience in No Contact and the importance of giving your ex space. Check us out on YouTube:…
Mar 26, 2026 · 20:12
In this episode, we talk about your ex's feelings and emotions during a breakup along with how they may impact behavior towards you. Check us out on YouTube:…
Mar 24, 2026 · 12:58
Timing of when an ex reaches out can be so strange during a breakup. In this episode, we talk about when your ex reaches out on the brink of you moving on. Check us out on…
Mar 21, 2026 · 22:33
In this episode, we talk about what happens emotionally on your ex's side during a breakup and their disengagement from the relationship. Check us out on YouTube:…
Mar 19, 2026 · 15:01
In this episode, we talk about breadcrumbing- what it is, and what it isn't. Check us out on YouTube: Coach Craig…
Mar 17, 2026 · 20:32
In this episode, we talk about ways to improve your communication in your relationships to help better understand your partner as well as better get your message across. Check us…
Mar 14, 2026 · 11:46
In this episode, we talk about the fear of not hearing from your ex soon after a breakup and the importance of timing. Check us out on YouTube:…
Mar 12, 2026 · 27:07
How you feel about yourself inevitably impacts your relationships and how you treat others. In this episode, we talk all about self-esteem and how to build confidence. Check us…
Mar 10, 2026 · 12:35
In this episode, we talk about the reality of choice when it comes to dating and how to position yourself to be the best option. Check us out on YouTube:…
Mar 7, 2026 · 15:58
When your ex ended the relationship, they also ended the benefits that come with being in that relationship. In this episode, we talk about protecting your heart after a breakup.…
Mar 5, 2026 · 15:08
In this episode, we talk about ways to show up as a reliable partner in your relationship and improve your emotional strengths. Check us out on YouTube:…
Mar 3, 2026 · 13:56
It can be a challenge to open up to a partner who frequently struggles with being in-tune with emotions. In this episode, we talk about ways to connect with your avoidant…
Feb 28, 2026 · 15:44
A breakup is heartbreaking enough, but to see your ex enter into a new relationship can add salt to the wound. In this episode, we talk about rebound relationships and how they…
Feb 26, 2026 · 5:42
In this episode, we talk about repairing relationships and steps to re-attract an ex. Check us out on YouTube: Coach Craig…
Feb 24, 2026 · 27:28
In this episode, we talk about commitment issues in a relationship and in a breakup. Check us out on YouTube: Coach Craig…
Feb 21, 2026 · 22:20
In this episode, we share some no contact success to keep you motivated and focused on what counts. Check us out on YouTube: Coach…
Feb 19, 2026 · 12:29
Social media has changed breakups and has made breakups a whole lot more complicated. In this episode, we talk about decoding social media behavior during a breakup and games…
Feb 17, 2026 · 14:28
Sometimes exes will have strange or even immature behavior after a breakup and it can be difficult to know how to respond. In this episode, we talk about the games that exes…
Feb 14, 2026 · 14:35
In this episode, we talk about when someone with an avoidant attachment style gets more space than they are comfortable with and start to believe that they've lost you. Check us…
Feb 12, 2026 · 18:39
The pain of unrequited love can be overwhelming and leave you feeling defeated. In this episode, we talk about coping with the grief of unrequited love. Check us out on YouTube:…
Feb 10, 2026 · 24:42
In this episode, we talk about the chances of repairing a relationship after a breakup and what it might take to get her back. Check us out on YouTube:…
Feb 7, 2026 · 20:52
Hope is a very powerful tool in life and especially during challenging times like a breakup. In this episode, we talk about hope in breakups. Check us out on YouTube:…
Feb 5, 2026 · 11:46
Giving your ex space may be the last thing that you want to do when in a breakup. In this episode, we talk about the importance of respecting an ex's space. Check us out on…
Feb 3, 2026 · 17:07
In this episode, we talk about a common mistake that happens in No Contact that can impact your growth after a breakup. Check us out on YouTube:…
Jan 31, 2026 · 18:12
In this episode, we talk about attachment theory and what an attachment style is. Learning about relational theories can help you gain insight and improve your relationships.…
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