The Happy Diabetic, with Robert Lewis, Chef and Cookbook Author — Taking Control Of Your Diabetes® - The Podcast!

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The Happy Diabetic – Featuring Robert Lewis, Chef and Cookbook Author

TAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy Pettus

Questions We’ll Cover in This Episode:

Who is Chef Robert and how did he get involved in this field?
What can people living with diabetes eat?
Why is portion control so important?
What are ways you can visually portion out food with household/universal items?
What seasonings and oils are ideal to cook with?
How important is carb counting?
What carbs get absorbed more rapidly? And how can you slow down carb absorption?
What are some suggestions for indulging in desserts?

CIA- Culinary Institute of America: https://www.ciachef.edu/
Chef's Website: https://happydiabetic.com/

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