The Simple Depression Treatment We Don’t Prescribe

Epoch Reports · Mar 13, 2026 · 6:25

0:006:25

Listen in the Podli app 🎧

Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.

Decades of research show that a simple habit can rival antidepressants.

Read the original report here .

Want to support independent Journalism? Consider subscribing to The Epoch Times. Go to theepochtimes.com