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The Diary Of A CEO with Steven Bartlett

The Diary Of A CEO with Steven Bartlett

Most Replayed Moment: Insulin Is The Reason You're Gaining Fat! How To Lower It Now

The Diary Of A CEO with Steven Bartlett · Apr 17, 2026 · 29:32

0:0029:32

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Dr Pradip Jamnadas is a cardiologist and expert in metabolic health, known for his work on insulin resistance, fasting, and cardiovascular disease prevention.

In this moment, he breaks down the real driver behind modern health issues: insulin resistance. Dr Jamnadas explains exactly what habits keep insulin elevated and causes visceral fat gain, inflammation, and diseases like diabetes. He also reveals the key to reversing this metabolic dysfunction, that you can start implementing today.





Listen to the full episode here:

Spotify: https://g2ul0.app.link/x6ShJA3YV1b

Apple: https://g2ul0.app.link/BMi7037YV1b

Watch the Episodes On YouTube:
https://www.youtube.com/c/%20TheDiaryOfACEO/videos





Follow Pradip: https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q

Episodes: The Diary Of A CEO with Steven Bartlett

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