The Difference Between A Leadville Sub 12 vs. Sub 9 Hour Finish?

In this episode of The Consummate Athlete Podcast, Peter and Molly answer a listener question about:

• THE Leadville 8 Month Training Plan available now on Training Peaks 
• The difference in workout/plan for those who finish in sub-9 hour and sub-12 hour
• Genetics, Lifestyle, sport history, age and other factors that influence finish time
• Tweaks and expectations in a training plan for faster finishes

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Show Notes For This Consummate Athlete Podcast

• Consummate Athlete Phone Consultation
• Submit a question for a future episode with this anonymous form! 
•  
• Leadville Trail 100 MTB Training Plan - 8 Months | cycling Training Plan | TrainingPeaks
•  
• Camel Bak Chase Vest 
• Big water bottles are getting more popular
•  
• David Roche through twin lakes video mentioned
•  
• Launch of 'Ragtag Best Friends Bicycle Club' book by Marley Blonskey 
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• Our Book 'Becoming a Consummate Athlete' 

 

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