Listen in the Podli app 🎧
Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.
In this episode of the Consummate Athlete Podcast, Molly and Peter discuss a few listener questions. Firstly a question about when, why and how to ride 3 hours (or more) on the trainer. We also discuss logging TSS for strength (and why you might not want to) and why/where/how to do testing to assess your fitness. This Episode is Brought to You By:
PAYABLE APPS - Use our link
Payableapps.com/ATHLETE – to pay no app fees for 6 months plus for a limited time new users , who use Square , can save on $200 of square App Fees!
Payableapps.com/ATHLETE – Try it out for your next Event, Pizza day, jersey order or clinic/camp!
Consummate Athlete Event and Goal Based Training Plans, available in the Training Peaks Store. This ready to go plans are available to start whenever you are and provide a valuable and proven workouts to guide you to your goal or event. Use Code 'CAPOD' to get 25% of any of the plans .
bit.ly/PGPLANS Shop Amazon - Use this link to support the show (for free!) while you shop:
https://amzn.to/3Aej4jl Curious about becoming
a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Consummate Athlete Podcast Find links to your favorite Podcast App (remember to rate and review!)
https://pod.link/1100471297 List to the Consummate Athlete Podcast on Spotify Watch The Consummate Athlete Podcast on Youtube Show Notes For Consummate Athlete
Connect with Molly & Peter Past Consummate Athlete Guests:
Steve Magness,
Dr. Stacy Sims, Dr. Stephen Seiler,
Simon Marshall,Frank Overton,
Dean Golich,
Joe Friel,Marco Altini,
Katerina Nash, <a draggable="false" href= "https://consummateathlete.com/builttom
