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In this talk for the women participating in The Princess Margaret Cancer Foundation's
The Ride to Conquer Cancer and
Northern Pass to Conquer Cancer, Molly covered: apparel and gear choice, saddle sores, chafing , pad vs. tampon, doing a bike check , training basics , nutrition 101 and event day checklists. Molly is joined by accomplished endurance athlete Karen Duff in this fun discussion of women's cycling and taking on a charity ride, fondo or similar endurance event. This Episode is Brought to You By:
PAYABLE APPS - Use our link
Payableapps.com/ATHLETE – to pay no app fees for 6 months plus for a limited time new users , who use Square , can save on $200 of square App Fees!
Payableapps.com/ATHLETE – Try it out for your next Event, Pizza day, jersey order or clinic/camp!
Consummate Athlete Event and Goal Based Training Plans, available in the Training Peaks Store. This ready to go plans are available to start whenever you are and provide a valuable and proven workouts to guide you to your goal or event. Use Code 'CAPOD' to get 25% of any of the plans .
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Connect with Molly & Peter Past Consummate Athlete Guests:
Steve Magness,
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