Pregnancy Unpacked Weeks 29–30: VBAC Birth Story, Baby Growth + Third Trimester Prep | 186
The Birth Experience with Labor Nurse Mama · Jul 16, 2025 · 11:38
The Birth Experience with Labor Nurse Mama
The Birth Experience with Labor Nurse Mama · Jul 16, 2025 · 11:38
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Hey mamas, welcome back to Pregnancy Unpacked! Today, Trish is unpacking weeks 29 to 30 of pregnancy. Exploring the changes happening to your baby and your body, tackle the mental challenges of the third trimester, and hear an astonishing VBAC birth story from one of our long-time students, Miss Sarah.
Trish discusses everything from your baby's development, including their brain, lungs, and bones, to the common physical symptoms you're experiencing, like back pain, heartburn, and possibly, Braxton Hicks contractions. She also covers valuable tips and tools for dealing with third trimester challenges, highlights the importance of mental preparation, and stresses the power of knowledge, support, and intuition.
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Don't miss the emotional and inspiring story of Sarah, who overcame her fears and previous birth trauma to have an empowering VBAC birth.
Trish will recap:
Remember, you are powerful and capable. Keep prepping and get ready for a beautiful birth experience!
Helpful Timestamps:
More from Pregnancy Unpacked:
More from this episode:
Braxton Hicks Contractions IG Post
Read the blog: The Signs That You are in Real Labor and Not false?
Resources:
Calm Labor Confident Birth Pod
🎙 FREE Birth Workshop: 3 Secrets to a Confident Birth! 🎙
Want to feel prepared and in control? Watch my free workshop now!
Listen to the Pregnancy Unpacked Series!
Connect w/ Trish:
For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.
Produced and Edited by Vaden Podcast Services
Next Steps with LNM:If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!
If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or The VBAC Lab is your next step.
If you have a scheduled cesarean, take our Belly Birth Masterclass and own that experience.
If you are a newly pregnant mama or just had the babe, you want to join our private pregnancy and postpartum membership, Calm Mama Society.
Remember, my advice is not medical advice. Always discuss what you learn with your team. See my<a href="https://labornursemama.com/about-us/privacy-policy/" rel="noopener
Episodes: The Birth Experience with Labor Nurse Mama
