He's been the face and the voice of breakfast... Now he's forcing himself into your ear-hole at a different time. Let Johnny and his team finish off the working day with topical chat and marvellous music. It'll get you home - and make you think. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk. For advertising opportunities on this podcast, email: GlobalStudiosSales@global.com
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Nov 13, 2026 · 58:51
This week, the Thang Gang spoke to a very special Pet Town Correspondent, took a look at shame and bad behaviour, and traced the history of dancehall… all after a bad prawn. Hear…
Nov 6, 2026 · 58:11
This week, the Thang Gang celebrate the momentous Pet Town 500 with a 4-7 Thang Roving Reporter. There's also tips on the best ways to complain at restaurants, and Harry's…
Nov 6, 2026 · 43:45
Operation Postmaster: The Biggest Heist of WWII? January, 1942 - Britain steals three Axis ships out of a neutral harbour, using a watering can, a bathtub, and a fake party. The…
Oct 30, 2026 · 1:02:42
This week, financial fido Frugal Dougal was back to decode the budget. Plus, the Thang Gang loaded up on your breakfast buffet hacks, and we were joined by presenter & motoring…
Oct 23, 2026 · 1:00:17
This week, the Thang Gang were joined by friend-to-the-show and THE Stereophonic, Kelly Jones! Plus, the stories from Sunta's wedding, and all the latest pub news. Hear Johnny on…
Oct 16, 2026 · 52:03
No 4 Til 7 Thang this week there’s still a podcast because – say it with us – THE THANG ALWAYS WINS. Expect Smashing Pumpkin news, a sad tale about Noah Kahan and a hangover, and…
Oct 9, 2026 · 59:05
This week, the Thang Gang broadcast a show live from Portugal with special guest Denise Van Outen, paid tribute to Motorhead man Fast Eddie, and spoke to Radio X’s newest recruit…
Oct 2, 2026 · 52:05
This week, Johnny had upmarket exclusive tales of babes and a party guy in Paris, Harry argued for 2 (TWO) salads, and a test drive in south London took an unexpected turn.…
Sep 25, 2026 · 54:36
This week, the Thang Gang celebrated Liam Gallagher's birthday with some of his wisest words, Johnny was (inadvertently) a victim to Harry's prank, and concrete Lego blocked a…
Sep 18, 2026 · 1:03:45
In the week that Oasis returned, the Thang Gang took a look at the Oasis Index and your Old Knebworth Climaxes. Plus, Gav struggled at a Santana gig, and Johnny’s old oppo Denise…
Sep 11, 2026 · 1:02:16
Johnny and the Gang bring all the HOT GOSSIP from the Oasis premiere red carpet. Plus, the Thangsters headed to The Garda Da Vida, and we celebrated the Woodman's Birthday. Hear…
Sep 4, 2026 · 1:03:00
Johnny returned from The Big Feastival this week, there were highlights from our show live from The Railway Tavern in central London, and listener Sven did something very lazy…
Aug 28, 2026 · 53:42
Johnny returned from a dreadful holiday to the sanctuary of the Thang Gang. Expect funerial fireworks, and a marmalade revelation. Hear Johnny on Radio X every weekday at 4pm…
Aug 21, 2026 · 47:23
No 4 Til 7 Thang on your radio this week but there’s still a podcast! This bonus episode isn’t as divisive as potatoes… Hear Johnny on Radio X every weekday at 4pm across the UK…
Aug 14, 2026 · 45:33
No 4 Til 7 Thang on your radio this week but there’s still a podcast! This bonus episode wishes it never asked… Hear Johnny on Radio X every weekday at 4pm across the UK on…
Aug 7, 2026 · 56:21
This week, there's some BIG Twilight-related showbiz gossip that the Thang Gang tried really hard to be excited by. Plus, Sunta made a shocking discovery, and the Thangsters were…
Jul 31, 2026 · 58:43
This week, Johnny talked was told off when he strayed too far onstage during Editors' set at On The Beach. Plus, there were international apologies, and beautiful words. Hear…
Jul 24, 2026 · 56:17
This week, Johnny fantasised about his dream job, and Harry revealed his favourite colour – that’s huge. Plus, there’s highlights from The Thang Gang’s show live from Lords, the…
Jul 17, 2026 · 55:09
This week, we say Happy Birthday to TJ as he hits 60! Plus, the Thang Gang have all the latest as there's a con nun nicked, and, for one day only, Harry took on Gav's Heroic…
Jul 10, 2026 · 1:00:53
This week, Courteeners hero Liam Fray is the Thang Gang's special guest. Plus, we find out what you hate about their customers, and there's Mexican fallout. Hear Johnny on Radio…
Jul 3, 2026 · 53:11
This week, as the Roses Rivalry continues, Chris from Leeds and Jordan from Burnley join the Thang Gang. Plus, Joe Newman from Alt-J does some tessellating, and Johnny makes a…
Jun 26, 2026 · 56:30
No 4 Til 7 Thang on your radio this week but there’s still a podcast! This bonus episode is as sweet as a doughnut, as strong as a donkey, and as smooth as Craig Doyle’s lower…
Jun 19, 2026 · 52:41
This week, the team enjoyed too many rice sticks, got KitKats wrong, and messed up a coffee machine. Plus we were joined by Craig Doyle, and Johnny Knoxville and Chris Pontius…
Jun 12, 2026 · 47:12
This week, there was some choice language but things did NOT get sweary, Johnny told you what NOT to do in Barcelona, and some of the Thang Gang enjoyed a cartoon… and some of…
Jun 5, 2026 · 56:36
This week, The Thang Gang all like to party hard, but we found out that there is a line... Plus, half of you got very angry, and we learnt about the most evil animal there is –…
May 29, 2026 · 54:37
This week, Gav discovered the true meaning of a song on the Radio X playlist, Toby Tarrant told us all about his upcoming show at the Edinburgh Fringe, and Capital’s Aimee Vivian…
May 22, 2026 · 55:28
This week, The Thang Gang ignored the Chelsea Flower Show and heard about your rock gardens instead, Harry discovered a new drinking game, and there’s linguistic fun at IKEA.…
May 15, 2026 · 58:01
This week, The Thang Gang were joined by Kelly Reilly and Cole Hauser aka Beth and Rip from Yellowstone and Dutton Ranch. Plus, yet another example of why Sunta is like Dua Lipa,…
May 8, 2026 · 56:12
This week, Johnny made a Northern Irish man say ‘tortellini’, Sunta told us about her favourite home remedies, and we introduce you to the 4 ‘til 7 Thang Players! Hear Johnny on…
May 1, 2026 · 55:37
This week, Johnny told us all about his marathon Sunday, we learnt about Cornwall's answer to Heston Blumenthal, and the team caught up with the latest Prosecco news. Plus, a…
Apr 24, 2026 · 58:59
This week, the team celebrated World Earth Day and St George's Day in true Thang Gang style. Plus, there's a tiger on the loose, a crocodile at the buffet and a shoal of salmon…
Apr 17, 2026 · 47:00
No Thang Gang this week, but that doesn't mean no podcast. Here are some Thang Gang bits you may have missed - including a Stereophonic Pet Town Correspondent, The Thang Award…
Apr 10, 2026 · 50:01
This week, The Thang Gang proved Radio X listeners are just as skilled as the Artemis II astronauts, there was a blurry debrief of Best Of British, and Johnny exposed a shocking…
Apr 3, 2026 · 55:47
This week, money-saving mutt Frugal Dougal returned at the end of the financial year, the Gang offered up some unexpected Royal guests, and Gav fell victim to the mind-games of a…
Mar 27, 2026 · 1:01:34
This week, Johnny and the Thang Gang are joined by the legendary author of Trainspotting, Irvine Welsh. He's changed . Plus, Harry goes where no listener has gone before. Hear…
Mar 20, 2026 · 57:02
This week, Johnny and the Thang Gang present the Thang Awards! It's our end-of-year awards, including Best Bullshido, Highest-Scoring TJ's Terrifically Topical Tuesday Top 10,…
Mar 13, 2026 · 58:53
This week, Johnny and the Thang Gang unpack some out-of-this-world communication breakdowns, dive into last-minute Mother’s Day shopping, and hear about the darts player who’s…
Mar 6, 2026 · 1:04:44
This week, Johnny and the Thang Gang had a roundabout discussion about all the roundabouts of their lives, Little Jackie Shepherd made his debut in Gav’s heroic slot – and there…
Feb 27, 2026 · 1:02:39
This week Johnny and the Thang Gang have not 1, not 2, not 3, but 4 (FOUR) monkey stories - yes, one does involve finding love in a hopeless place - plus the Gang have nights out…
Feb 20, 2026 · 55:53
This week, Johnny and the Thang Gang talk pogoing, celebrate Sunta’s birthday in cheesy style, and hear The Golden Cherub take rickshaws to task. Hear Johnny on Radio X every…
Feb 13, 2026 · 1:02:51
This week, Johnny and the Love Thang Gang meet a llama expert, are impressed by a sexy Soprano, and try to help Harry’s mate Tim in the dating game. Hear Johnny on Radio X…
Feb 6, 2026 · 1:08:05
This week, Johnny and the Thang Gang remind you not to mug yourself. Plus, there's a visit from ex-services man Jason Fox, and a catch-up with Cornish Wrestling Champion Big Sam…
Jan 30, 2026 · 1:16:58
This week, Johnny and the Thang Gang are joined by both Denise Van Outen and Joel Dommett, plus there's a deep-dive into Cornish Wrestling aka Wrasslin'. Hear Johnny on Radio X…
Jan 23, 2026 · 57:51
This week, Johnny and the Thang Gang are joined by Hollywood royalty Bradley Cooper AND Will Arnett. Plus, are your parents more embarrassing than the Beckhams? And Johnny…
Jan 16, 2026 · 58:08
This week, Johnny and the Thang Gang call out AND embrace Squareness; there's all the drama from Harry's drama school reunion; and Gav gets closer to his not-so-secret admirer.…
Jan 9, 2026 · 57:19
This week, Johnny and the Thang Gang share in Sunta’s wonderful news, Harry enjoys a low-key New Year, and we’re introduced to 'the Jimi Hendrix of the banjo'. Hear Johnny on…
Jan 2, 2026 · 35:14
Johnny and the Thang Gang return to Radio X on 5th January, but here’s a bonus podcast episode to tide you over until then! Hear Johnny on Radio X every weekday at 4pm across the…
Dec 25, 2025 · 38:32
A yuletidious bonus episode as The Thang Gang join you for Christmas lunch. There's the annual Christmas Day Thang Quiz, plus some special musical guests. Hear Johnny on Radio X…
Dec 19, 2025 · 1:01:26
This week, Johnny and the Thang Gang chat with Stoke (panto) legend Jonny Wilkes, hear about your Christmas logistics, and crown a winner in The Pet Town Quiz World Series 2025.…
Dec 12, 2025 · 1:01:34
This week, Johnny and the Thang Gang discuss how many are too many bananas, investigate nature’s Monogamy League, and hear about some extreme arachnid smuggling. Hear Johnny on…
Dec 5, 2025 · 15:05
Yeah you heard that right. We have made 500 pods and we will make 500 more… 10 MORE YEARS! 10 MORE YEARS! 10 MORE YEARS! To celebrate this historic milestone we reflect on the…
Dec 5, 2025 · 58:45
This week, Johnny and the gang despair at Gen Z once again, Hanley gets the Pet Town treatment once again, and we catch up with Mr December himself, Michael. Hear Johnny on Radio…
Nov 28, 2025 · 1:11:17
This week, The Thang Gang were joined by Finn, Gaten, Caleb, and Noah from STRANGER THINGS! Plus Felix White from The Maccabees popped by, and Gav celebrated the life of Jimmy…
Nov 21, 2025 · 59:03
This week, Johnny had a life-changing dining tip, there was a cozza with a muzza (cop with a moustache), and the Thang Gang received some surprisingly useful potato information.…
Nov 14, 2025 · 59:49
This week, Harry’s wife Carla made a drastic change, Johnny gave us all the latest from Mel B’s wedding, and The Thang Gang encountered Britain Nice Life Insurance. Hear Johnny…
Nov 7, 2025 · 58:26
This week, Johnny and the Thang Gang try to do a favour for the tall man of Classic FM, Dan Walker, they try to improve upon Gary O’Neil – but you can’t, and Harry tries to…
Oct 31, 2025 · 47:38
On this week’s bonus podcast, there’s some lost treasure, plenty of breakbeats, and a combination of Sunta, Manchester, and a motorcycle helmet. Hear Johnny on Radio X every…
Oct 24, 2025 · 55:35
This week, Johnny and the Thang Gang hear keep you up-to-date with all your penguin news, Sunta makes a spooky purchase, and - join in - MOZZY MOZZY MOZZY! Hear Johnny on Radio X…
Oct 17, 2025 · 59:59
This week, Johnny and the Thang Gang are joined by Hollywood star, Lego Batman himself, and friend-of-the-show, Will Arnett. Plus, expert opinion on whether you can be too Welsh.…
Oct 10, 2025 · 55:08
This week, Johnny and the Thang Gang discover a German city overrun by vermin, make a strange adjustment to the Big Top 40, and pit hunky butlers against butlers in the buff.…
Oct 3, 2025 · 1:03:49
This week, Johnny has a big question for ya, Donkeys or Padel? A special guest pops in to talk about a bag of cans and the gang ask, how unequivocally and disastrously wrong can…
Sep 26, 2025 · 1:00:03
This week, Johnny and the Thang Gang hear about Judas John’s big mistake, a cycle ride to Heathrow, and the first ever disc jockey. Hear Johnny on Radio X every weekday at 4pm…
Sep 19, 2025 · 1:03:16
This week, Johnny and the Thang Gang celebrate the 450th Pet Town in style, find out what Gen Z are actually up to (and what they aren't), and tell the truth about Coldplay. Hear…
Sep 12, 2025 · 56:44
This week, Johnny and The Thang Gang consider Cornish devolution, celebrate Gav’s birthday with some of his top highlights, and discuss your alarming alarms. Hear Johnny on Radio…
Sep 5, 2025 · 54:57
This week, Johnny and the Thang Gang quiz Harry and Dan O’Connell on how and why they were told off, we hear about pulse-raising vigorous minutes, and there's an unorthodox use…
Aug 29, 2025 · 54:29
This week, Johnny returned from a bad hotel, told us about the landlord at Gatwick, and quizzed Harry on his apple crumble and his nan-in-law. Hear Johnny on Radio X every…
Aug 22, 2025 · 53:23
Another week with no Thang Gang, but that doesn't mean no podcast. Here are some Thang Gang bits you may have missed - including your Single Issue Policies, the adverts Oasis…
Aug 15, 2025 · 44:17
No Thang Gang this week, but don't fear. Here's some highlights from Johnny's show from a Central London pub, plus more of the usual nonsense and brilliance. Hear Johnny on Radio…
Aug 8, 2025 · 57:32
This week, Johnny and the gang take one of the team through an on-air inquest for as they didn't have The Knack, Gav has an incredible hero, and we hear about one whopper of a…
Aug 1, 2025 · 59:45
This week, there's an important update from a long time ago, in a galaxy far, far away…! Plus, Johnny's partner Vanessa defrosted their fridge-freezer and there's the latest…
Jul 25, 2025 · 57:26
This week, Johnny and the gang are in high spirits chatting about fancy dress Beefeaters attending the Tour De France along with other fancy dress disasters. We have a tour of…
Jul 18, 2025 · 59:20
Today on the podcast, Johnny and the gang celebrate the German Golden Windbag Awards, the team choose their support teams and Harry reveals his distinguished swimming abilities.…
Jul 11, 2025 · 49:05
This week, Johnny and the gang chat debrief on Oasis, there’s a scientific analysis of Coldplay, and the great aircon debate takes place. Hear Johnny on Radio X every weekday at…
Jul 4, 2025 · 46:48
Johnny and The 4 Til 7 Thang Gang were live from a central Cardiff pub ahead of Night 1 of Oasis, Live '25, bringing you all the build-up, welcoming some special guest…
Jul 4, 2025 · 59:17
This week, Johnny and the gang hear about the Queen’s gambling habits, a definition of cool and Gav’s mind is changed on the quadratic equation. Hear Johnny on Radio X every…
Jun 27, 2025 · 56:24
This week, Johnny and the gang hear the dreadful news about a lollipop man, Harry falls asleep on a night bus, Johnny has had some tooth related woes so we hear some medical…
Jun 20, 2025 · 55:25
This week, Johnny and The Gang find out about the greatest of great musical rivalries, there’s Chippy Chat in this week's Tradesman Talk, and listener Tony shares some shockingly…
Jun 13, 2025 · 49:59
This week, you posh up, there are more made-up phrases in Pigs & Troughs, and ants are smuggled. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9…
Jun 6, 2025 · 1:01:03
This week, Johnny and the gang find out about an extraordinary story of Ginger the escaping tortoise, a Brazilian who was determined to move to England, and we hear from Pet Town…
May 30, 2025 · 51:21
This week, MI5 started a search for a chippy, Sunta tried something new that wasn’t disgusting, it was alright, and you slept through a whole host of things. Hear Johnny on Radio…
May 23, 2025 · 56:15
This week, find out what happened when Johnny unwittingly became a playground activities leader, there are summer sleepwear conundrums, and Gav showed a Hero a Whole Lotta…
May 16, 2025 · 49:11
This week, Johnny shares King Charles' proposal of a pointless scheme, there's some shocking news from Cannes, and a scaffolder sets foot somewhere surprising. Hear Johnny on…
May 9, 2025 · 57:11
This week, find out why Johnny is only eating cereal and toast, how female solo travellers are the fastest growing group of people and the team techno the pigeon sound. Hear…
May 2, 2025 · 59:14
This week, Johnny shares a story of a cat licking food, a Bishop sleeps through a very important announcement, and we have a new high-ranking Lazy Susan. Hear Johnny on Radio X…
Apr 25, 2025 · 53:34
This week, Johnny reports back after a trip to Marrakech, there’s some shocking news about prawns, and Producer John aka Jackie Shepherd aka The Golden Cherub of British radio…
Apr 18, 2025 · 52:27
No 4 Til 7 Thang this week as The Gang were on holiday, but that doesn’t stop us giving you a podcast. In these best bits that never made the podcast before, expect youthful…
Apr 11, 2025 · 58:13
Find out what happened when Sunta and Johnny went to Porto for the weekend. Plus, standby for pillow talk, ear-itches and an eagle called Jim. Hear Johnny on Radio X every…
Apr 4, 2025 · 1:04:13
This week, we go heavy on Italy, Gav gets stuck in quick sand and Little Si does something sickeningly orthodox. Hear Johnny on Radio X every weekday at 4pm across the UK on…
Mar 28, 2025 · 59:59
This week, Little Simon got stuck on a slide, there’s more egg chat, and alcohol mix-ups as we talk “Beryl’s special milk”. Hear Johnny on Radio X every weekday at 4pm across the…
Mar 21, 2025 · 54:41
This week, listener Simon took on an epic journey, the Thang Gang put the Latin in Pop, and we met your Ail-Mates. Hear Johnny on Radio X every weekday at 4pm across the UK on…
Mar 14, 2025 · 59:49
This week, The Thang Gang spoke to friend-of-the-show Woody Harrelson, Danny Dyer didn’t hold back when revealing exactly what he thinks of Luton, Johnny was miraculously…
Mar 7, 2025 · 49:53
This week, Gav has a terrifying toilet-based tale, you tell us what you’re not ruling out, and The 4 Til 7 Thang Academy Board begins accepting nominations for The Lazy Susans……
Feb 28, 2025 · 54:53
This week, Johnny travels to a CBeebies concert, Little Simon has his first in a series of Data Team Profiles – this week we meet Dawn - and we have crazy levels of authentic…
Feb 21, 2025 · 56:41
This week, there was huge vulpine news from Scotland, all the fallout from Sunta’s big birthday bash, and Gav had an incredible Dalek story. Hear Johnny on Radio X every weekday…
Feb 14, 2025 · 1:00:28
This week, Gav formed a rhythm section in his heroic slot, paper straws threatened to do something very surprising, and Drake got some good news. Hear Johnny on Radio X every…
Feb 7, 2025 · 1:02:13
This week, Gav educated us on a true hero of Motown – “come in and take a look at your mind!” – we took a trip to Roast-Beef-Land, and Little Simon made his opinion on Cleveleys…
Jan 31, 2025 · 1:05:10
This week, you give us the complaints your neighbours have about you, there’s your latest dolphin update, and a huge revelations about Dawn on Little Simon’s Data Team. Hear…
Jan 24, 2025 · 1:05:34
This week, Gav revolutionised Dave Grohl’s whole identity, Little Simon had another DIY mishap, and we talked buttons, busts and birds… Hear Johnny on Radio X every weekday at…
Jan 17, 2025 · 39:55
Terrifying news from Australia this week, plus the laydown about cockneys, and some bad neighbourly chat. And keep an eye out for a bonus podcast – the full Pet Town SuperQuiz…
Jan 17, 2025 · 1:17:53
Welcome to Big Week. Last year Gav & Sunta finished the Pet Town Quiz with 22 games apiece. This week, we found a winner. Hear Johnny on Radio X every weekday at 4pm across the…
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