High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.
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Sep 29, 2026 · 29:51
Sunny Stroeer spent years working as a business consultant before burnout pushed her to rethink what success looked like. She left the corporate world in search of adventure and…
Sep 22, 2026 · 27:32
Tyler Mitic is an endurance cyclist and mental health advocate who spent 27 days riding a tandem bike the length of California. Along the way, he convinced more than 40 strangers…
Sep 15, 2026 · 35:51
Kit DesLauriers is a ski mountaineer, two time Freeride World Champion, and the first person to climb and ski down the Seven Summits, the highest peaks on each continent. She…
Sep 8, 2026 · 27:45
Alison Mariella Désir is a runner, activist, author of Running While Black , and host of the award winning PBS series Out & Back . In 2013, she started a community run club in…
Sep 1, 2026 · 28:41
Rob Lea is an endurance athlete, mountaineer, and open water swimmer who became the first person to complete the Double Seven in June 2026. The project combines climbing the…
Aug 25, 2026 · 26:11
Jenn Dice is the CEO of PeopleForBikes, a national nonprofit dedicated to making biking safer, easier, and more accessible across the United States. As a lifelong cyclist, she…
Aug 18, 2026 · 30:53
Anton Nootenboom is an endurance athlete, mental health advocate, and world record holder known as the Barefoot Dutchman. He has walked thousands of miles barefoot through some…
Aug 11, 2026 · 28:40
Rachel Entrekin is an ultrarunner and three time champion of the Cocodona 250, one of the most demanding ultramarathons in the United States. Known as the "Queen of Cocodona,"…
Aug 4, 2026 · 32:22
Courtney Conley is a movement specialist, foot health expert, and author of the national bestselling book Walk . Through her work as founder of Gait Happens, she helps people…
Jul 28, 2026 · 26:55
Samer Abouhamad is a long distance cyclist who biked 46,000 miles through 61 countries during a three year journey around the world. He began the ride just outside his family's…
Jul 21, 2026 · 30:51
Michael Koppy is a 75-year-old ultrarunner and retired engineering professor from northern Minnesota who is still breaking records in endurance sports. Over the past decade, he's…
Jul 14, 2026 · 26:47
Breannah Yeh is a slackliner, highliner, and content creator who has spent the last six years dedicated to life on the line. Whether she's landing tricks on a slackline in Los…
Jul 7, 2026 · 23:49
Lisa Jhung is a writer, trail runner, and ultramarathon pacer who first began pacing runners more than 25 years ago. Drawn to the challenge and camaraderie of endurance sports,…
Jun 30, 2026 · 29:01
Lucy Barnard is an Australian adventurer walking the length of the Americas, a years long expedition from Argentina to Alaska she began in 2017. Along the way, she adopted a blue…
Jun 23, 2026 · 24:00
On June 12, 2025, 15 year old Tasia Linwood set out to kayak 310 miles down the Klamath River, from southern Oregon to the coast of northern California. She went with several…
Jun 16, 2026 · 28:46
Liam Garner is a long distance cyclist who set out at 17 to bike from Prudhoe Bay, Alaska to Ushuaia, Argentina, completing nearly 20,000 miles and becoming the youngest person…
Jun 9, 2026 · 25:15
Lindsay Branham is an environmental psychologist exploring how we build deeper, more reciprocal relationships with nature. Her work invites us to go beyond simply spending time…
Jun 2, 2026 · 29:19
Yassine Diboun is a Portland-based ultrarunner and coach who found endurance sports during recovery from addiction. After signing up for his first triathlon in 2004 to bring…
May 26, 2026 · 21:30
Joe Holder is a Nike Master Trainer and GQ fitness columnist with a track record of coaching elite athletes and high profile clients. Grounded in a background in health and…
May 19, 2026 · 26:29
In January 2026, Taryn Smith became the third American woman to row solo across the Atlantic Ocean, completing a 46 day Atlantic Ocean crossing in open water conditions. With no…
May 12, 2026 · 30:26
Shane Schieffer is an endurance swimmer who spent more than 15 years dreaming of a full length swim of Lake Powell, the desert reservoir stretching from Utah into Arizona. In…
May 5, 2026 · 27:54
Nikki Bettis turned a simple hike on the Appalachian Trail into an audacious plan to thru hike the entire trail with her fifteen kids, ranging in age from 4 to 21. As a single…
Apr 28, 2026 · 30:01
Adventurer Garrett Gee turned a four month family trip in 2015 into The Bucket List Family, documenting world travel with his wife, Jessica, and their kids. What began as videos…
Apr 21, 2026 · 24:44
In 2023, Dan Rubinstein completed a 1,200 mile stand up paddleboarding journey from Ottawa to New York City and back. His expedition followed rivers and waterways, turning a long…
Apr 14, 2026 · 28:56
Lauren Duke holds a master’s degree in psychology focused on physiology and body based behavior, and studies how movement helps us process emotion. In 2023, she tested that work…
Apr 13, 2026 · 28:32
Welcome back to Earth, Artemis II crew! In honor of Christina Koch becoming the first woman to travel around the moon, we're rereleasing her episode from 2024. What if you had an…
Apr 7, 2026 · 27:34
John John Florence is one of the most accomplished surfers in the world. After a 15 year career on the World Surf League Championship Tour, three world titles, and two Olympic…
Mar 31, 2026 · 24:50
Marathon legend Des Linden made history on April 16, 2018, becoming the first American woman to win the Boston Marathon in 33 years. Over more than a decade at the top of the…
Mar 24, 2026 · 26:23
In 2022, Thomas Bukowski took a risk that felt personal and professional by applying to The North Face athlete development program and pitching himself as a climber worth betting…
Mar 17, 2026 · 29:24
Jeff Garmire is a legend in the world of fastest known times with more than 20 FKTs on routes including the Appalachian Trail, Colorado Trail, Arizona Trail, and John Muir Trail.…
Mar 10, 2026 · 29:14
Kimi Werner is a world champion spearfisher, ocean advocate, and chef whose life centers on sustainable fishing, food, and a deep connection to nature. After winning the largest…
Mar 3, 2026 · 25:02
Sofía Gómez Villafañe is a leading American gravel cyclist who broke through with a win at Unbound Gravel 2022 on her first attempt. The result cemented her place among the top…
Feb 24, 2026 · 26:41
Kai Jones is one of the most talented young backcountry skiers in the U.S., turning professional at just 13 years old. In early 2023, he broke both of his legs in a backcountry…
Feb 17, 2026 · 25:35
Rob Shaver has been living with stage four cancer for over 20 years. He's had multiple recurrences, been through multiple rounds of chemotherapy, and received more than 60…
Feb 10, 2026 · 22:42
Adventurer Mardi Fuller made history in 2021 as the first Black person to hike all 48 of New Hampshire’s 4,000 foot peaks in winter. The White Mountains are defined by steep,…
Feb 3, 2026 · 28:55
Brother Phap Luu is a Zen Buddhist monk at Deer Park Monastery in Southern California, founded by Zen Master Thich Nhat Hanh. He co‑authored Hiking Zen , which explores walking…
Jan 27, 2026 · 30:04
Ariana Luterman is an endurance athlete whose IRONMAN journey began after a year‑long battle with an unexplained illness that left her extremely weak and often bedridden. In…
Jan 20, 2026 · 31:40
Preet Chandi began her polar career in 2021 when she skied solo to the South Pole while hauling a 192 pound sled across Antarctica. At just 37 years old, Preet has already become…
Jan 13, 2026 · 28:30
Anton Krupicka is one of the most iconic ultrarunners and long-distance trail athletes in the U.S. Known for his minimalist approach—shirtless miles, long hair, and a bushy…
Jan 6, 2026 · 30:51
Award-winning journalist Amy Martin has spent years tuning into nature’s hidden soundtrack. As the host and creator of Threshold , she explores the intricate ways life…
Dec 23, 2025 · 29:00
Wasfia Nazreen is a Bangladeshi mountaineer and human rights advocate known for blending adventure with activism. She is the first Bangladeshi to climb the Seven Summits and the…
Dec 16, 2025 · 28:39
Eric Larsen is a pioneering polar explorer who completed the first-ever summer expedition to the North Pole, navigating thin, unstable sea ice and miles of open water. In 2010,…
Dec 9, 2025 · 24:27
Jennifer Britz is a trail runner based in Bar Harbor, Maine. She spends half the year on Acadia National Park’s rugged trails and the other half perfecting her craft on…
Dec 2, 2025 · 29:31
Emily Pennington is an REI gear tester and outdoor expert who knows what makes equipment worth the investment. In this holiday gift guide episode, she shares her top picks for…
Nov 25, 2025 · 30:50
Tyler Turner has always been a bit of a daredevil. He grew up skiing, snowboarding, and eventually became a skydiving instructor. After a 2015 accident resulted in the amputation…
Nov 18, 2025 · 26:14
Barrington Scott is a record-holding scuba diver who has spent the last decade exploring the underwater world through snorkeling, scuba, and freediving. He’s lived in coastal…
Nov 11, 2025 · 30:19
Chad Caruso kicked off his wild idea in Venice Beach, California, with a skateboard and a goal: to cross the country on four wheels. Over 57 days, he pushed through deserts,…
Nov 4, 2025 · 29:29
Alex Hutchinson is a science journalist who explores how technology is reshaping the way we experience the outdoors. While apps can guide us to trailheads and campsites, they can…
Oct 28, 2025 · 31:08
In October 2024, Tracee Metcalfe became the first American woman to climb all 14 of the world’s tallest mountains, each towering above 8,000 meters. Her journey demanded years of…
Oct 21, 2025 · 26:18
Jacob Lemanski is a long distance cyclist who embarked on a global journey in 2013 with no set destination, just a desire to see how far his legs could take him. Over two and a…
Oct 14, 2025 · 32:29
Nelly Attar has climbed more than 30 notable peaks around the world, including Mount Everest. Her journey to these intense mountaineering expeditions had an unconventional…
Oct 7, 2025 · 26:19
Ron Griswell is an outdoor educator and founder of HBCU's Outside , a nonprofit dedicated to connecting students at historically Black colleges and universities with nature.…
Sep 30, 2025 · 30:52
Rickey Gates is a professional athlete and endurance runner known for redefining what it means to explore on foot. After racing at an elite level, he ran 3,700 miles across…
Sep 23, 2025 · 30:01
Nadah Feteih spent years working as a software engineer before discovering a deep passion for the outdoors. As she ventured into running, trekking, and mountaineering, she often…
Sep 16, 2025 · 30:16
Dorian Anderson was a neuroscientist and geneticist with a promising academic career when he made a radical shift: in 2014, he left the lab to pursue a year-long, cross-country…
Sep 9, 2025 · 24:10
Jeska Clark is a human performance specialist who studies how people adapt to extreme environments such as high-altitude peaks, sub-zero temperatures, and the intense pressure of…
Sep 2, 2025 · 30:14
Marlene and Dan Lin have been living on the road full-time for the past 17 years. Alongside their three children and two cats, they’ve driven across the U.S. multiple times,…
Aug 26, 2025 · 26:52
Libby DeLana began walking every day at age 50, while juggling her role as co-founder of an ad agency and parenting two teenage boys. What started as a one-month experiment…
Aug 19, 2025 · 29:59
Albert Lin is a renowned explorer, scientist, and storyteller. He is best known for his role as the host of multiple National Geographic programs. Together with his team, he uses…
Aug 12, 2025 · 30:26
Ann Rose is a farmer living off the grid in rural North Carolina, where she’s spent most of her life deeply connected to the Appalachian Mountains and forests. After a series of…
Aug 5, 2025 · 30:30
Amy & Dave Freeman are modern-day explorers who have spent over two decades on human-powered wilderness expeditions. In 2010, they completed a 12,000-mile journey across North…
Jul 29, 2025 · 26:30
Robin Pacquing is a seasoned surfer based near Toronto, Canada, who has spent nearly two decades mastering the waves of the Great Lakes. Braving frigid temperatures and…
Jul 22, 2025 · 48:33
Earlier this summer, host Shelby Stanger recorded a live episode of Wild Ideas Worth Living with Alex Honnold at the Outside Festival in Denver, Colorado. Alex is one of the most…
Jul 17, 2025 · 20:02
Welcome to the Wild Ideas Worth Living Summer Camp Series! In these bonus episodes, we’re exploring camping beyond the traditional tent—from bikepacking and packrafting to…
Jul 15, 2025 · 27:01
Adam Pawlikiewicz Mesa is an endurance mountain athlete and bikepacker who has explored remote regions across Latin America and the U.S. After graduating college, he turned down…
Jul 10, 2025 · 18:01
Welcome to the Wild Ideas Worth Living Summer Camp Series! In these bonus episodes, we’re exploring camping beyond the traditional tent—from bikepacking and packrafting to…
Jul 8, 2025 · 27:41
Mina Guli is a water advocate and ultrarunner who has dedicated her life to solving one of the world’s most urgent issues—the global water crisis. She runs marathons all over the…
Jul 3, 2025 · 21:53
Welcome to the Wild Ideas Worth Living Summer Camp Series! In these bonus episodes, we’re exploring camping beyond the traditional tent—from bikepacking and packrafting to…
Jul 1, 2025 · 29:44
Lise Wortley retraces the footsteps of historical women explorers whose achievements have long been overlooked. To fully immerse herself in their experiences, she replicates the…
Jun 26, 2025 · 21:47
Welcome to the Wild Ideas Worth Living Summer Camp Series! In these bonus episodes, we’re exploring camping beyond the traditional tent—from bikepacking and packrafting to…
Jun 24, 2025 · 27:17
Sean Jansen, a lifelong surfer and adventurer, standup paddled over 1,000 miles along the coast of Mexico’s Baja Peninsula with his camping gear, food, and camera strapped to his…
Jun 17, 2025 · 28:24
Jessa Williams is the founder of Intrsxtn Surf, a Los Angeles-based surf collective dedicated to empowering Black women and women of color through surfing. After discovering the…
Jun 10, 2025 · 30:27
Melissa Arnot Reid is a legendary American mountaineer, adventure guide, and author who has summited Mount Everest six times—more than any other American woman. She was the first…
Jun 3, 2025 · 22:58
David Kilgore has been a lifelong runner who found his stride in the world of ultra marathons in his 20s. Rather than pursue running as his sole profession, he charted a unique…
May 27, 2025 · 26:08
Ayesha McGowan went from teaching music and delivering packages on a bike to shattering barriers in professional cycling, becoming the first African American female road cyclist…
May 20, 2025 · 25:38
Shyanne Orvis is a Colorado-based fly fishing guide and content creator whose deep connection to nature shapes both her career and her approach to motherhood. From the rivers of…
May 13, 2025 · 25:31
Harvey Lewis is an elite ultra runner and Guinness World Record holder for most laps completed at Big’s Backyard Ultra, a race where athletes run a 4.167-mile loop every hour…
May 6, 2025 · 28:23
Liz Thomas is one of the most accomplished hikers in the U.S. She's completed the Triple Crown and set a self-supported, fastest known time on the Appalachian Trail in 2011. Liz…
Apr 29, 2025 · 29:32
Stephanie Vermillion is a travel journalist and author whose fascination with stargazing led her to seek out even more adventures after the sun sets. Her latest book, 100 Nights…
Apr 22, 2025 · 29:08
Brooks Bash is an entrepreneur and endurance athlete known for pursuing extraordinary challenges. In 2023, he ran a relay from Canada to Mexico to promote his natural energy…
Apr 15, 2025 · 28:22
Mo Beck is an elite climber who was born with a limb difference. For Mo, rock climbing is a puzzle, requiring her to find unique routes up the wall. Over the course of her…
Apr 8, 2025 · 28:08
Knox Robinson is a unique running coach and founder of the Black Roses running group in New York City. His coaching methods, inspired by music, culture, and the urban…
Apr 1, 2025 · 28:49
Nick Schwanz and Spencer Scott are the visionary couple behind Solar Punk Farms in Guerneville, California. They transformed their lives from careers in brand strategy and…
Mar 25, 2025 · 26:21
Erik Weihenmayer made history in 2001 as the first blind person to summit Mount Everest. By 2008, he had completed the Seven Summits, the tallest mountains on each continent.…
Mar 18, 2025 · 26:53
Tara Dower has become one of America's top ultra runners, winning numerous 50 and 100-mile races and setting speed records on some of the nation's most challenging trails. In…
Mar 11, 2025 · 31:00
Philip Henderson is a legendary outdoor instructor, adventurer, and mentor. With 30 years of experience leading expeditions and teaching sports like whitewater rafting, skiing,…
Feb 25, 2025 · 29:32
In 2020, Tez Steinberg rowed roughly 2,700 miles from California to Hawaii. He spent 71 days on the water, facing bad weather and extreme isolation. Surprisingly, when he landed…
Feb 18, 2025 · 25:48
A few years ago, Annijke Wade's career as a professional mountain biker changed dramatically after an accident that left her paralyzed from the chest down. Since then, she has…
Feb 11, 2025 · 32:49
In the summer of 2023, West Hansen led a team of kayakers, known as The Arctic Cowboys, through the Northwest Passage, making history as the first people to cross it by human…
Feb 4, 2025 · 26:41
Emily Ford, the queen of winter adventuring and frigid thru-hikes, shares her recent wild ideas and offers listeners tips and tricks for thriving in cold weather camping. Denver…
Jan 28, 2025 · 25:10
Kimmy Fasani is a groundbreaking figure in women’s snowboarding, known for her fearless innovation and inspiring journey. She began competing nationally at just 15 and made…
Jan 21, 2025 · 27:14
Dr Jon Kedrowski is an adventure coach and seasoned mountaineer who helps athletes prepare for their biggest expeditions. John holds a PhD in Environmental, Geography, Weather,…
Jan 14, 2025 · 37:12
On January 23, 2012, Felicity Aston made history as the first woman to ski solo across Antarctica. Her remarkable journey and extensive career as a Polar Explorer and Climate…
Jan 7, 2025 · 26:55
In May of 2017, Hellah Sidibe set a goal for himself: to run for 10 minutes a day for two weeks. Little did he know that once he started, he wouldn't want to stop. Hellah has run…
Dec 17, 2024 · 38:55
Cody Townsend is one of America's most well-known and beloved professional skiers. In his 20s, Cody made a name for himself as a competitive alpine ski racer before starring in…
Dec 10, 2024 · 24:52
About a decade ago, entrepreneur Karla Amador set her sights on completing 52 hikes in a year. She didn't consider herself outdoorsy, so it helped to break down her goal into…
Dec 3, 2024 · 27:19
Will Gadd has spent his thirty-year career mastering the balance between risk management and innovation in extreme sports. He has set two paragliding distance records, won…
Nov 26, 2024 · 32:03
Jessie Krebs is a wilderness survival expert and Air Force veteran who prepares people for worst-case scenarios. Since her time in the Air Force, Jessie has used her experience…
Nov 19, 2024 · 25:50
12 years ago Martinus Evans went on his first run. Despite the initial struggle, he went on to complete his first marathon just 18 months later. Today, Martinus is a marathon…
Nov 12, 2024 · 30:01
Pat Gallant-Charette is a 73-year-old record-breaking marathon swimmer with nine Guinness World Records under her belt. From swimming across the English Channel to navigating…
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