Illness... Wellness... and finding a Balance

After taking a few weeks off due to illness I felt this episode made a lot of sense. We are all struggling to find balance in the chaos of new seasons and new life chapters, but we have to realize the importance of caring for our self and I don't mean in a selfish "me time" type of way. Yes, there are things that we should do for our own enjoyment as well as our own sanity but today I want to focus on how we can turn our basic health around. I am not a health expert and the last thing I want to ever do is work out so lets talk bare minimum!

I wanted to thank MONAT Hair, Skin and Wellness for working with me in todays episode! If you are looking for a more natural solution to your product line up, then Monat is where you need to be. I've been using their products for over 4 years and love the results! This round of postpartum really wreaked havoc on my hair, worse then any of my other babies. I truly believe that had it not been for Monat's Clinical Intense Repair hair product line, I would be bald! Their goodies are super concentrated and last forever plus they are safe. In a world full of toxic junk, we need to find the few shining stars that are actually good for us to use. So check out www.lindsayspurrier.mymonat.com and DM me for a personal hair, skin and wellness lineup! You won't regret it!

If you haven't checked out www.rootedinfaithfamilyfarmlife.com lately, make sure to hop over there for some new recipes and blog posts!

I am always looking for similar minded folks to collaborate with; if that is something you are interested in please let me know at newswangerlr@gmail.com 

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