Sage Rountree - "At the Edges of Comfort and Consciousness"

Sage Rountree, coauthor of Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga, talks with J about exploring the deeper aspects of yoga in ways that are accessible and useful. They discuss knowing when to walk away from long held classes, pre/post pandemic numbers and membership models, representations of asana, reverse classrooms and co-creative learning, retirement, parenting, filtering philosophy with primers for complexity, encompassing more than physicality, and learning to find the comfort in comfort.

To subscribe and support the show… GET PREMIUM.

Say thank you - buy J a coffee.

Check out J's other podcast… J. BROWN YOGA THOUGHTS.