Podlipodcast player Webplayer

How To Academy Podcast

How To Academy Podcast

Julia Belluz and Kevin Hall – Why We Eat What We Eat

How To Academy Podcast · Nov 14, 2025 · 1:06:12

0:001:06:12

Listen in the Podli app 🎧

Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.

Julia Belluz and Kevin Hall reveal the insights you need to better understand what's on your dinner plate, how it got there, and why you eat it.

Award-winning health journalist Julia Belluz and internationally renowned nutrition and metabolism scientist Dr Kevin Hall will unpack the science behind our diets, metabolism, and the food systems that shape them. Together, they will explore how our food environment is the key influence on our eating behaviours, challenge popular myths about diet, and reveal why rising rates of obesity and type 2 diabetes are not failures of willpower, but symptoms of a system working exactly as designed.

In a world where misinformation thrives and our food system is stacked against us, Julia and Kevin will provide much-needed clarity to help us all make more informed choices about what we eat.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episodes: How To Academy Podcast

PodliGet the free Podli app
↓ App