Welcome to FluentlyForward (Fluently Forward) the podcast hosted by Shannon McNamara where we dive into the world of celebrity gossip, blind items, and fun theories. If you're looking for juicy details and inside information on your favorite stars and the scandals they're involved in, then you're in the right place! Each episode, we'll be discussing the latest trending topics in the entertainment industry, from celebrity breakups and makeups to the latest news. But we won't just be regurgitating the same old stories you've heard before - we'll be bringing you speculation, insider information and exclusive details that you won't find...
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Sep 28, 2026 · 55:38
Why don’t you have a seat? This week, in honor of the new A24 movie with Robert Pattinson, we’re going down the entire "To Catch a Predator" rabbit hole - from how the Dateline…
Sep 25, 2026 · 33:51
Fluently Fixed is back with more morally dubious advice that will never involve me telling you to meditate or go for a walk! This week, we’re fixing an ADHD morning routine,…
Sep 21, 2026 · 1:17:17
Kate Kennedy of Be There in Five is back (!!) and this week we’re asking an important question: where did recession pop go? Back in the 2008-2012 time period, the economy was in…
Sep 14, 2026 · 46:39
Why is Nicole Kidman suddenly everyone’s muse? This week, we’re going down the Nicole Kidman rabbit hole - from Troye Sivan and ADÉLA’s obsession with her, to her secret Ibiza…
Sep 7, 2026 · 58:38
We love to gossip, but we never want celebrities to be listening…and it turns out that lately, they always are! This week, Shannon is joined by Kayla of Kayla Says to talk about…
Aug 24, 2026 · 59:04
In this throwback episode we talk about the artist Doechii and how the book The Artist's Way helped her - and so many other notable people - in focusing their creativity, and…
Aug 17, 2026 · 1:10:47
Throwback: Today we're joined by Let's Get Haunted to explore online conspiracy theories all about Google. From theories around X, to Google Maps, to the government spying on…
Aug 10, 2026 · 1:14:19
In this throwback, we're diving deep into one of pop culture’s most dissected dynamics: the internet-fueled theory that Hailey Bieber has copied Selena Gomez - from tattoos and…
Aug 3, 2026 · 43:19
In this throwback episode, we dive into the world of dolphin conspiracies. From NASA-funded LSD experiments in the 1960s to military operations and telepathic abilities, dolphins…
Jul 27, 2026 · 59:47
In this throwback episode, we're diving into Ariana's own stories about ghosts, demons, haunted locations, manifestation, tarot, and the paranormal! From the infamous Stull…
Jul 20, 2026 · 53:10
Let's dive into the world of Gracie Abrams - the indie-pop darling with a famous last name and a fast-rising career. We’ll break down her rumored romance with Paul Mescal, dive…
Jul 13, 2026 · 1:05:20
From Jeff Bezos professing his (smell worthy) love to Lauren Sanchez, to Anthony Weiner chatting on Facebook about some of the most x rated things I've seen - this week we dive…
Jul 5, 2026 · 30:14
Everyone is talking about the big T&T wedding of this past weekend so I had to hop on mic to give some of my opinions about what we know - so far - of the wedding! Extra episodes…
Jun 29, 2026 · 1:19:31
Olivia Wilde has been on her comeback press tour and she wants the Don't Worry Darling drama neatly behind her, but unfortunately I'm a creep who was only re-reminded of…
Jun 23, 2026 · 1:04:30
Today's episode is about the people who exist in celebrity circles that you know of, but couldn't explain to your mom. Zach Bia. Stassie Baby. Lauren Perez. The version of Hailey…
Jun 15, 2026 · 56:30
In honor of Olivia Rodrigo's new album, we're diving deep into the internet's rarest, most unhinged theories - and I mean rare . Not "who is Vampire about" rare. We're talking…
Jun 8, 2026 · 1:00:10
What if the secret to enjoying life more actually costs you less? Today we have on Annie Raser-Rowland, co-author of The Art of Frugal Hedonism , to talk about her book that…
Jun 1, 2026 · 59:09
So many celebrities claim they don't bother with the internet...but I've always thought that can't be true! The internet is so addictive and enticing and sometimes a crack in the…
May 25, 2026 · 1:04:00
Girl beef, so confusing! I'm fascinated every single time I hear about any variation of a complicated female dynamic - whether it's a friendship breakup, a screenshot a friend…
May 18, 2026 · 1:09:25
In this episode, we're digging into the leaked emails from Taylor Swift's dad Scott Swift, the lawsuit from her first manager (who also happened to manage Britney Spears), and…
May 11, 2026 · 57:02
MJ Corey, founder of Kardashian Kolloquium and published author of Deconstructing The Kardashians , returns to Fluently Forward to break down what the Kardashians actually mean.…
May 4, 2026 · 1:03:43
This week Let's Get Haunted joins us again for another fun episode where we go underground - literally, haha. We're getting into Mark Zuckerberg's $270M Hawaii bunker, the…
Apr 27, 2026 · 55:49
Relationship expert, author, and Breakup Bootcamp founder Amy Chan is back, and this time she's talking dating - not just breaking up. Her new book Un-Single: How to Date Smarter…
Apr 20, 2026 · 59:04
This week I'm playing unsolicited publicist and giving my full reputational u-turn strategy for Justin Timberlake, Will Smith, and Chappell Roan. One is trying too hard to be…
Apr 13, 2026 · 1:14:32
Robert Pattinson is everywhere right now. Three projects with Zendaya, The Drama is out, and everyone is talking about him. But after spending hours going down his rabbit hole…
Apr 6, 2026 · 1:13:26
Alex Cooper is (apparently) the most-listened-to female podcaster in the world. She has a $125 million deal, media empire, hydration drink, reality show premiering this week, and…
Mar 30, 2026 · 1:19:01
Why do so many artists peak on their very first album? This week, Shay ( TikTok - and her new podcast Critical Condition) joins the show to unpack the curse of the perfect debut…
Mar 23, 2026 · 58:37
We have Kelli ( Beyond the Blinds and Nostalgia and Now ) back to dive into some prrrr-fectly lovely conspiracy theories all about cats! We talk about how they were worshipped in…
Mar 16, 2026 · 1:21:30
Today Christy from Snarkbait joins us again to chat all about Hilary Duff! She crashed her rival's movie premiere, hasn't spoken to her sister in seven years, picked a fight with…
Mar 11, 2026 · 1:09:13
We're back with part two of Harry Styles week and this time we're diving deep into the blind items! From his acting career and the roles he almost took (Nosferatu? Wicked? A Seth…
Mar 9, 2026 · 1:04:48
He's on every magazine cover, his Wikipedia page calls him a culture-shifting icon, and his puke once sold on eBay. But who is Harry Styles, actually? This week we're diving deep…
Mar 6, 2026 · 20:51
Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form! https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPR…
Mar 2, 2026 · 1:09:42
With the new Love Story TV series bringing renewed attention to Carolyn Bessette-Kennedy, this episode takes a closer look at the IT woman of the 1990s. Who was Carolyn beyond…
Feb 23, 2026 · 1:19:23
Jenny from Red Room ( podcast and patreon ) returns to Fluently Forward for a deep dive into the latest conversations surrounding the Epstein files. Together we break down the…
Feb 18, 2026 · 25:21
Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form! https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrN…
Feb 16, 2026 · 56:57
In this week’s deep dive, we’re unpacking the global phenomenon that is Bad Bunny. From his rise to superstardom to his high-profile relationships, we'll talk about his dating…
Feb 9, 2026 · 1:06:43
We all know the latest Epstein files are disturbing. But buried inside the documents and surrounding commentary are threads and emails that feel almost supernatural. Time travel…
Feb 2, 2026 · 1:11:31
This week, we’re diving into Heated Rivalry , the new TV series that has everyone talking (and audibly moaning sometimes as well). From the book that started the series, to…
Jan 19, 2026 · 1:07:52
Zara Larsson has been around for so long, but with her recent viral moments trending, we're taking a deep dive into her today. We explore Zara Larsson’s rebrand, her early rise…
Jan 12, 2026 · 1:20:11
What if we’ve been looking at Timothée Chalamet and Kylie Jenner all wrong? In this episode, we’re taking a fresh look at Timothee and Kylie together and individually. Is…
Jan 7, 2026 · 34:55
Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form! https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJS…
Jan 5, 2026 · 49:33
In the aftermath of Stranger Things, this week we are diving into Jamie Campbell Bower - who played Vecna (and others) in Season 5! We talk about him as an actor, an artist, a…
Dec 29, 2025 · 1:15:47
I recently rewatched Dune and have always been obsessed with the lore of the Bene Gesserit...a secret society of elite women with superhuman mental and physical abilities? Count…
Dec 22, 2025 · 47:29
In today's episode we dive into the pop culture moments of 2025, and how some people are calling 2025 the 'year of brain rot'. We go over viral events like the Coldplay cheater…
Dec 20, 2025 · 21:15
In this mini episode of Fluently Forward, I'm sharing my tips for throwing unforgettable parties. From theme ideas, consideration tips and more, you can use this as a guide to…
Dec 15, 2025 · 48:06
This week, we’re under spells!! From Marilyn Monroe’s legendary “switch” (the way she could turn her It Factor on and suddenly become magnetic), to the stillness tricks used by…
Dec 10, 2025 · 1:24:32
For anyone who missed this episode in 2022 - with the new Stranger Things season out this month, catch up on some fun facts about the show, rumors and blind items of the cast,…
Dec 8, 2025 · 39:25
In this episode, we’re deep diving into the very specific, intoxicating charm of Audrey Hobert - a new artist (and Gracie Abram's best friend) who somehow blends 90s…
Dec 1, 2025 · 1:17:07
This week we're joined by the What Was That?? podcast to dive into the mysterious show Yellowjackets. Together we dig into the lore of the show, the symbolism, theories,…
Nov 24, 2025 · 28:05
The second Wicked movie is out this week, and recently the internet has quietly (and then loudly) taken notice of how the film’s actresses appear thinner and thinner in every…
Nov 17, 2025 · 1:00:23
This week we’re diving into the newly released Epstein files - the names, networks, redactions, and the rumors that somehow manage to get wilder every time this case resurfaces.…
Nov 10, 2025 · 47:06
Today, similar to our Patreon episode on Vampires, we are exploring the myth and lore of Sirens - and then taking a look at how they pop up in a repackaged way with conspiracies…
Nov 3, 2025 · 1:14:26
This week we’re getting into Lily Allen’s new album West End Girl - a brutally honest look at fame, motherhood, resentment, and the messiness of a Hollywood open relationship.…
Oct 27, 2025 · 57:00
This week we’re diving into The Celebrity Bot Epidemic. From armies of anonymous accounts defending Justin Timberlake and Jonah Hill’s reputations to suspicious streaming spikes…
Oct 20, 2025 · 53:14
This week we’re talking all things Tate McRae - the dancer turned pop star. We get into how she got her start (the So You Think You Can Dance era), how she built her confidence…
Oct 17, 2025 · 35:35
Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form! https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJS…
Oct 13, 2025 · 46:53
In this episode, we dive into a handful of smaller but fascinating conspiracy theories - some that make you tilt your head and go, wait… what if that’s true? and others that make…
Oct 7, 2025 · 1:26:34
Today I'm joined by the insightful and hilarious Emily and Sammy from Final Girls Club (an amazing new podcast ) to discuss our thoughts and feelings on Taylor Swift's latest…
Oct 2, 2025 · 45:36
On the eve of her 12th Studio Album "The Life of a Showgirl" let's do a little Taylor Swift State of the Union on some open questions you guys asked on Instagram! From her…
Sep 29, 2025 · 1:16:24
Doja Cat has never been one to play it safe - from viral hits and undeniable talent to the scandals that keep her in headlines. In this deep dive, we trace her rise from internet…
Sep 22, 2025 · 49:14
Today we’re unpacking the world of Gracie Abrams - the indie-pop darling with a famous last name and a fast-rising career. We’ll break down her rumored romance with Paul Mescal,…
Sep 15, 2025 · 57:55
Ever wondered if the stars can explain the drama, romances, and quirks of your favorite celebrities? In this episode, I sit down with Kaylah, a Vedic astrologer (her TikTok ,…
Sep 8, 2025 · 1:12:55
This week, we’re diving into The Summer I Turned Pretty - the YA sensation turned binge-worthy TV show. Zoe Yohn joins us (I love her Substack !!) to break down the love triangle…
Sep 1, 2025 · 36:37
This week, we take on a new challenge: fluently fixing Benson Boone. While he's currently doing so well in the pop genre, his recent covers on tour have us all imagining a pivot…
Aug 25, 2025 · 1:04:12
He’s back! One of my favorite guests - and one of your favorite internet psychics - Antphrodite returns to the pod. We dive into everything from celebrity gossip and pop culture…
Aug 18, 2025 · 1:07:21
Why do all of these rumors exist around Lyme disease? Some people swear it’s a secret government bioweapon that escaped from a lab. Others think celebrities drop it as a…
Aug 11, 2025 · 1:00:25
The Fluently Forward survey! https://docs.google.com/forms/d/e/1FAIpQLSeTCMG-FqjU2fDrdpVVYVsrmkL0YZ-gw9TWcx7l6nIElI6s5A/viewform?usp=preview Dave Franco and Alison Brie are…
Aug 6, 2025 · 1:07:24
America’s sweetheart - or the face of a quiet eugenics campaign? In this episode, we unpack the new Sydney Sweeney x American Eagle ad that’s been praised by the right as a…
Aug 4, 2025 · 36:22
A mini episode from Patreon about this fascinating book called Girl on Girl: How Pop Culture Turned a Generation of Women Against Themselves by Sophie Gilbert before Wednesday's…
Jul 30, 2025 · 18:15
How can we fluently FIX celebrities who might not be reaching their full potential? For years, I've had a vision of Demi Lovato using her powerhouse of a voice to get into…
Jul 28, 2025 · 53:58
In this episode, we dive into the murky world of blackmail by exploring how “honeytraps” (the use of seduction and blackmail as leverage) have been employed by intelligence…
Jul 23, 2025 · 12:39
Today we start a new mini series! How can we fluently FIX celebrities who might not be reaching their full potential? For years, I've had a vision of Camila Cabello harnessing…
Jul 21, 2025 · 1:28:38
Why has something as natural as menstruation been shrouded in shame, secrecy, and silence for centuries? In this episode, Alesha from The Bizarre AF joins me as we trace the…
Jul 16, 2025 · 26:05
Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form! https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJS…
Jul 14, 2025 · 41:10
From whispers about Tate McRae’s bodyguard to Heidi Klum’s legitimate relationship romance, and even the iconic story of Princess Diana and her bodyguard, this episode dives deep…
Jul 9, 2025 · 21:36
My experience with Function Health : https://www.patreon.com/posts/blood-testing-132359321 Check out this week's Fluently Fixed episode, and drop in your own questions in the…
Jul 7, 2025 · 52:09
Ariana Grande might be one of the most paranormally-attuned celebrities of our time! In this episode, we dive into the eerie stories Ariana’s shared about haunted cemeteries,…
Jul 2, 2025 · 25:57
Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form! https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJS…
Jun 30, 2025 · 1:17:14
Is Lorde the indie pop enigma we think she is...or something curated behind the scenes? In this deep dive episode, we dig into Lorde: from early industry plant accusations to the…
Jun 25, 2025 · 23:57
Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form! https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJS…
Jun 23, 2025 · 58:21
This week, we’re diving deep (bathtub level deep!) into Sydney Sweeney. She's Hollywood’s latest bombshell, girl-next-door, and in many different ways, businesswoman? We cover…
Jun 18, 2025 · 22:18
Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form! https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJS…
Jun 16, 2025 · 56:54
In this episode, we shine a spotlight on the ever-enigmatic Dakota Johnson. From her Hollywood lineage to her effortlessly dry wit, we unpack the carefully curated mystique…
Jun 11, 2025 · 21:16
Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form! https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJS…
Jun 10, 2025 · 1:05:06
Today my friend Zoe joins me again (her wonderful substack and podcast here) to chat about our thoughts on Secret Lives of Mormon Wives Season 2! Let us know your favorite and…
Jun 9, 2025 · 39:59
In this episode, we dive into the world of dolphin conspiracies. From NASA-funded LSD experiments in the 1960s to military operations and telepathic abilities, dolphins have been…
Jun 5, 2025 · 42:37
Elon Musk set the internet ablaze with a recent tweet claiming that Donald Trump appears in the Epstein files - so what’s the truth behind it? In this episode, we dig into the…
Jun 2, 2025 · 50:07
In this episode, we take a deep dive into the life and legacy of Cassie Ventura - model, singer, style icon, and quiet trailblazer of 2000s minimalism. From the success of "Me &…
May 28, 2025 · 17:05
Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form! https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJS…
May 26, 2025 · 1:11:34
Why are we all so obsessed with YOU - the Netflix thriller that made stalking sexy and turned Joe Goldberg into an anti-hero/heartthrob? In this episode, we dive into the…
May 21, 2025 · 49:16
I'm so excited to feature The Libido Fairy for this week's episode of Fluently Fixed! I've been following Hannah's content online for months now, and love the way she talks about…
May 19, 2025 · 1:16:02
In this epic collab with Let’s Get Haunted , we’re diving into one of the wildest conspiracy theories yet: the alleged connection between Coldplay and Hollow Earth. Did the band…
May 12, 2025 · 1:16:11
Today we’re diving deep into the captivating world of Jeff Bezos and Lauren Sanchez - from their whirlwind romance (affair to engagement) to the hidden stories that keep…
May 5, 2025 · 1:15:27
In this episode of Fluently Forward, the focus is on the enigmatic pop icon, Lady Gaga. We dive into Lady Gaga's early life, dating history, rumors that have always been…
Apr 30, 2025 · 21:27
This week, we’re diving into the shocking and heartbreaking news of Virginia Giuffre’s death - one of the most vocal and courageous survivors to speak out against Jeffrey…
Apr 28, 2025 · 1:18:30
This week Sabrina Bendory joins me to talk about the MOST likable celebrities. From Conan O'Brien to Emma Stone and Keke Palmer and more, we discuss why some celebrities are…
Apr 23, 2025 · 56:08
For this week's Fluently Fixed, we're joined by Rebecca Ore who works to help anxious overthinkers in their relationships. Together we discuss anxious attachment in friendships,…
Apr 21, 2025 · 57:30
This week, Cam from What I Will Say joins me to chat with the Pop Apologists in a spirited episode: Justin Baldoni vs. Blake Lively. Together we chat about the latest lawsuits…
Apr 16, 2025 · 23:09
Today we’re diving into internet whispers: the alleged affair between British darling Aimee Lou Wood and silver fox Walton Goggins. Is there any truth to it, or is this just…
Apr 14, 2025 · 1:13:22
This week, we’re diving deep into the uncanny valley that is Mark Zuckerberg. From the creation of Facebook in a Harvard dorm room to rumors of underground bunkers, crushing on…
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