#456 - Our Favorite Podcast Moments, Changing Our Fasting Practice, How We Met, Metabolism Slowing Down With Age, Guilt In Eating Vs. Lifestyle Goals, How We Prepare The Show, And More!

TRANSCRIPT AND FULL SHOW NOTES

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKS

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IF Podcast Episode 447

STUDIES

Daily energy expenditure through the human life course

Enjoyment or indulgence: What draws the line in hedonic food consumption?⁠

STUFF WE LIKE

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Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

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