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Karen explores the concept of grounding, also known as earthing, and its potential health benefits. She explains how grounding connects the body to the earth's natural electrical energy, which may help reduce inflammation, improve sleep, and boost overall wellness. Karen discusses various ways to practice grounding, both outdoors and indoors, using techniques and specialized tools.
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Itchy & Bitchy: Have you felt
dismissed, misdiagnosed, or gaslit by a broken medical system.
From
gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ...
medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too. For
chronic illness warriors, self-advocacy seekers:
WE OFFER No BS 
