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Itchy and Bitchy Podcast

Itchy and Bitchy Podcast

Magnesium Mix-up: So Many Choices! - Itchy and Bitchy

Itchy and Bitchy Podcast · Mar 16, 2024 · 20:37

0:0020:37

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Karen answers the question: "What type of magnesium should I take if I decide to take a supplement?" She explains magnesium's essential role in health, touching on its benefits for brain, heart, and muscle function, and highlights the widespread issue of magnesium deficiency, often due to processed food diets.

Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

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Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. 
From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 

Episodes: Itchy and Bitchy Podcast

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