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We talk about why you should treat yourself like a grandchild (or a toddler, puppy, professor, or factory), and we share a helpful tip if you’re trying to do certain things every day. Plus we discuss a listener’s question about meeting inner and outer expectations as an Upholder.
Resources & links related to this episode:
My Four Tendencies personality framework
Take the "Four Tendencies" quiz
Colleen Moore's Fairy Castle
Graduation Gift Guide
Simon Haisells "slow reads"
My book Secrets of Adulthood makes for a great graduation gift
Elizabeth: The Mona Lisa Vanishes by Nicholas Day (Amazon, Bookshop)
Gretchen: ‘Salem’s Lot by Stephen King (Amazon, Bookshop)
Get in touch: podcast@gretchenrubin.com
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app. Learn more about your ad choices. Visit megaphone.fm/adchoices