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Happier with Gretchen Rubin

Happier with Gretchen Rubin

Little Happier: How Do You Cure a Fear of Flying? Try a Hangover.

Happier with Gretchen Rubin · May 4, 2026 · 4:50

0:004:50

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A massive hangover cured someone of her fear of flying. What’s the lesson?



Resources & links related to this episode:


Four Tendencies personality framework


You can take my quiz here to find your tendency.


Happier at Home




Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 
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Episodes: Happier with Gretchen Rubin

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