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Happier with Gretchen Rubin

Happier with Gretchen Rubin

More Happier: Embrace a Party Theme, Plus a Lesson About How to Fight Right

Happier with Gretchen Rubin · Oct 3, 2026 · 29:49

0:0029:49

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Turn party-planning stress into fun with a theme, and why one person downplaying can lead the other to overreact.

Episode highlights:


Something Making Us Happier: Embrace a party theme. [00:40]



I’ve Been Meaning to Tell You: Gretchen’s Perfume Party [10:42]



I’ve Been Meaning to Ask You: Gretchen’s insight on a comment that Elizabeth’s son, Jack, made about communication [19:41]




Mentioned in this episode:


Move 26 in '26 bingo card in The Happier app





PLOT TWIST by Harlan Coben (⁠Amazon⁠, ⁠Bookshop⁠)




Connect with Us:


Email: podcast@gretchenrubin.com



Website: gretchenrubin.com



Instagram: @gretchenrubin | @lizcraft



Learn more about Gretchen's Four Tendencies personality framework and take the free quiz.




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Find the transcript for this episode on the episode details page in the Apple Podcasts app. 
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Episodes: Happier with Gretchen Rubin

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