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AI is designing vaccines, Stanford just figured out how to regrow your knees, and a dirt-cheap diabetes drug is cutting Long COVID in half. This week in health headlines, the breakthroughs are real — but so is the spin. Plus, that "Dad Bod" you've been laughing about? It's not a personality trait. It's a biological time bomb. Dr. Adam Brockman breaks down exactly what that spare tire is doing to your heart, your hormones, and your longevity — and it's not cute.
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