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What if your body could heal itself — not just manage the damage, but actually rebuild it? Dr. Adam Brockman sits down with Dr. Alessandro Porcella to separate real science from marketing hype in the fast-growing world of regenerative medicine. From stem cells and PRP to hyperbaric oxygen and ozone therapy, this hour covers what's proven, what's still unproven, how to know if you're a candidate, and the critical safety questions every patient must ask before considering treatment. Plus: how data-driven screening and personalized health tracking are changing the way we catch problems before they become permanent.