Welcome to The BraveHearted Woman, a podcast dedicated to calling out the brave, bold, beautiful dreams women have for their lives. I’m your BraveHeart mentor, Dawn Damon. I’m a Confidence Coach, Author, Teacher, and Speaker, whose ultimate goal is to champion women like you! As your BraveHeart mentor and certified coach, I push you to shed false limits, labels, and lies, so you can find yourself, discover your dreams, boost your confidence, and flourish in midlife and beyond. And because I know how scary it can be to take steps of courageous action that lead to change, I want...
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Sep 28, 2026 · 19:51
Have you ever said yes when everything inside you wanted to say no? In this episode of The BraveHearted Woman Podcast, I’m talking about something every midlife woman needs to…
Sep 21, 2026 · 16:26
Do you know your worth but struggle to charge for your work, ask for more money, or confidently own the value you bring? In this episode of The BraveHearted Woman Podcast, I’m…
Sep 14, 2026 · 17:37
Have you spent decades investing in everyone else while putting yourself at the bottom of the list? Your children. Your husband. Your family. Your home. Your career. Your…
Sep 7, 2026 · 18:07
Do you ever feel like you have to prove your worth? Maybe you’re constantly taking care of everyone else, striving to be needed, saying yes when you really want to say no, or…
Aug 31, 2026 · 26:48
Have you been feeling lost, uncertain, or unfulfilled in this season of your life? Are you wondering, “What is my purpose now?” or “What am I supposed to do with the rest of my…
Aug 24, 2026 · 20:23
What would change if you stopped allowing your past to determine your future? In this week’s episode of The BraveHearted Woman Podcast, let’s talk honestly about one of the most…
Aug 17, 2026 · 25:11
How do you forgive someone who hurt you without forgetting what happened? In this episode of The BraveHearted Woman Podcast, let’s take a deeper look at forgiveness and why…
Aug 10, 2026 · 19:00
What keeps some women moving forward through life's biggest challenges while others stay stuck? The answer is fortitude. In this week's episode of The BraveHearted Woman Podcast,…
Aug 3, 2026 · 25:24
Have you started questioning your purpose, feeling emotionally overwhelmed, or wondering who you are outside of your roles as a mother, wife, caregiver, or professional? You're…
Jul 27, 2026 · 18:44
What if the reason you don't feel confident is that you're waiting for confidence before you start? In this episode of The BraveHearted Woman Podcast, let me challenge you with…
Jul 20, 2026 · 27:26
Have you ever been so burned out, overwhelmed, and emotionally exhausted that you begged God to make it all stop? In this episode of The BraveHearted Woman Podcast , I sit down…
Jul 6, 2026 · 26:04
You are one decision away from changing the trajectory of your life. In today’s episode of The BraveHearted Woman Podcast , I share four practical and powerful steps to create…
Jun 29, 2026 · 39:16
What does healing after divorce really look like, and how do you know when you're ready to love again? In this episode of The BraveHearted Woman Podcast , I sit down with…
Jun 15, 2026 · 20:44
What’s really stopping you from achieving the goals you set at the beginning of the year? In today’s episode of The BraveHearted Woman Podcast , I’m having a real and honest…
Jun 1, 2026 · 21:50
“The life you want later is built by the life you live right now.” In today’s episode of The BraveHearted Woman Podcast , let me share practical and science-backed strategies to…
May 25, 2026 · 29:27
What do you do when life doesn’t go the way you planned? In this episode of The BraveHearted Woman Podcast , I sit down with Mandy Horne, a registered nurse, wellness coach,…
May 18, 2026 · 33:24
“This isn’t my story, it’s God’s story. I just walked through it.” In this episode of The BraveHearted Woman Podcast , we continue to sit down with Cheryl Bonds, where she…
May 11, 2026 · 27:04
Cheryl, you were born in prison; most people can’t even imagine that. What does that beginning mean to you today? In this episode of The BraveHearted Woman Podcast , I sit down…
Apr 27, 2026 · 23:13
“You can’t build a life that you love on a foundation of self-hatred, self-loathing, and self-rejection. It won’t hold.” In today’s episode of The BraveHearted Woman Podcast ,…
Apr 20, 2026 · 35:14
What would you do if a nurse whispered in your ear that you had 20 minutes to live? In this episode of The BraveHearted Woman Podcast , I sit down with Katheryn Pistoresi, owner…
Apr 6, 2026 · 22:47
“Aging is not a defect, it’s a privilege.” In today’s episode of The BraveHearted Woman Podcast , I’m diving into a topic that so many of us feel but don’t always talk about:…
Mar 30, 2026 · 27:34
"Treat life as if it were ice cream and enjoy it before it melts." In this episode of The BraveHearted Woman Podcast , I sit down with Rhonda Farrah, a lifestyle empowerment…
Mar 23, 2026 · 39:26
What if the biggest pivot in your life was actually an invitation to step fully into your purpose? In this episode of The BraveHearted Woman Podcast , I sit down with Dr. Angela…
Mar 9, 2026 · 27:56
Ever feel like you’re loving the people in your life… but somehow they’re still not feeling it? In today’s episode of The BraveHearted Woman Podcast , let’s deep dive into one of…
Feb 23, 2026 · 25:18
“Imposter syndrome isn’t the truth. It’s fear wearing a disguise.” In today’s episode of The BraveHearted Woman Podcast , let me speak directly to midlife women who are…
Feb 9, 2026 · 24:29
“Midlife is not the beginning of the end — it’s the beginning of alignment.” Today, I’m in this milestone of 200th episodes of The BraveHearted Woman Podcast , and I’m reflecting…
Jan 26, 2026 · 22:23
Have you ever found yourself wondering, “Where did I go?” If you’re a midlife woman navigating life after 40 or 50 and feeling unseen, unheard, or unsure of your purpose, this…
Jan 19, 2026 · 27:31
“Just because something works for me doesn’t mean it will work for you — and that’s okay.” In this episode of The BraveHearted Woman Podcast , Diagnosed with ADHD at 53 years old…
Jan 12, 2026 · 34:46
What do you do when life’s challenges begin before you can even remember them? In this episode of The BraveHearted Woman Podcast , I am with Melony Brown — author, speaker,…
Jan 5, 2026 · 33:31
“Aging with purpose means choosing gratitude, even when life is hard.” In this episode of The BraveHearted Woman Podcast , I am with Robin Kencel, a purpose-driven entrepreneur,…
Dec 29, 2025 · 26:57
“Midlife is a time to expand your identity and say yes to the unreasonable vision God has placed in your heart.” In this episode of The BraveHearted Woman Podcast , I am with a…
Dec 15, 2025 · 22:41
“Christmas should grow with you, not guilt you.” In this week’s episode of The BraveHearted Woman Podcast , I’m inviting you into a heartfelt conversation about something so many…
Dec 8, 2025 · 25:59
“God works everything out for our good, even when we think our life is over.” In this episode of The BraveHearted Woman Podcast , I am with Kelly Jansens Mensch, an entrepreneur,…
Dec 1, 2025 · 23:00
“Recovery is a process, but addiction is a process too.” In this episode of The BraveHearted Woman Podcast , I am with Sherry Hoppen, author, speaker, and founder of She…
Nov 17, 2025 · 19:10
“Life is 10% what happens to you and 90% how you choose to see it.” In this week’s episode of The BraveHearted Woman Podcast , let me invite midlife women to examine the “lenses”…
Nov 10, 2025 · 25:51
“You’re not too late, and you’re not too old — your midlife is your moment to rise.” In this episode of The BraveHearted Woman Podcast , I am with Deborah Weed, a creative…
Nov 3, 2025 · 26:15
“You can go through everything — pain, loss, failure — and still create a life you love.” In this episode of The BraveHearted Woman Podcast , I am with award-winning Soul…
Oct 27, 2025 · 31:42
“Every woman’s story holds scars, mercy, and mission — our past pain becomes part of our purpose.” In this episode of The BraveHearted Woman Podcast , I am with Karen Sjoblom, an…
Oct 20, 2025 · 24:19
“Domestic violence isn’t always a black eye. Sometimes it’s financial abuse, manipulation, or control — and that’s just as damaging.” In this episode of The BraveHearted Woman…
Oct 6, 2025 · 22:21
Are you a midlife woman struggling to stay motivated and keep your promises to yourself? You’re not alone. In this week’s episode of The BraveHearted Woman Podcast , let me break…
Sep 29, 2025 · 30:06
“Protecting yourself isn’t selfish — it’s wisdom.” In this episode of The BraveHearted Woman Podcast , I am with Julie Barth — widow, trauma survivor, mother of six, and author…
Sep 22, 2025 · 22:17
“There’s always a purpose for the suffering. It’s not the end of your story.” In this episode of The BraveHearted Woman Podcast , I sit down with Lara Silverman — Christian…
Sep 15, 2025 · 22:25
“Pornography does not have to win. We serve a God of hope.” In this episode of The BraveHearted Woman Podcast , I sit down with author and speaker Jody Allen to discuss her new…
Sep 1, 2025 · 20:44
What if just five simple daily habits could unlock your best midlife and set you up to flourish in every area of life? In this week’s episode of The BraveHearted Woman Podcast ,…
Aug 4, 2025 · 8:43
Are you starting your mornings with negativity — or activating your day with confidence, clarity, and purpose? In this week's episode of The BraveHearted Woman Podcast , Dawn…
Jul 21, 2025 · 30:15
Have you ever felt like God was asking you to jump into the unknown? In this episode of The BraveHearted Woman Podcast , I sit down with my inspiring guest, Peg Arnold — speaker,…
Jul 7, 2025 · 22:58
Life doesn’t come with a warning — pain, suffering, and setbacks can hit hard and fast. But what if you could make pain work for you ? In this week’s episode of The BraveHearted…
Jun 23, 2025 · 17:57
“When we face fear, it shrinks. When we ignore it, it grows.” In this episode of The BraveHearted Woman Podcast, let explore the real reason behind procrastination — that fear —…
Jun 9, 2025 · 28:30
In this week's episode of The BraveHearted Woman Podcast, I am joined by my friend and returning guest, Michelle Steffes—an executive performance coach, international speaker,…
May 26, 2025 · 23:01
Did you know that clutter might quietly be stealing your peace, productivity, and joy? In this episode of The BraveHearted Woman Podcast, let me uncover a hidden force that may…
May 19, 2025 · 31:56
“Mom is one of your names… but it’s not your only name.” In this week's episode of The BraveHearted Woman Podcast, I am joined by Kate Battistelli ~ a bestselling author,…
May 5, 2025 · 19:13
Feeling stuck, unmotivated, or like you're circling the same mountain over and over again? You're not alone — and more importantly, you don't have to stay there! In this episode…
Apr 21, 2025 · 31:18
"Anxiety is not permanent. It has come to pass, not to stay.” In this episode of The BraveHearted Woman Podcast , I share my personal battle with anxiety during my 30s and early…
Apr 14, 2025 · 25:59
“Menopause isn’t a mystery — it’s a biological transition.” In this week's episode of The BraveHearted Woman Podcast, I am joined by Carin-Luna Ostaseski, a trailblazing…
Apr 7, 2025 · 34:42
“Self-care isn’t about perfection; it’s about consistency. Aim for 85%, not 100%, and give yourself grace.” In this week's episode of The BraveHearted Woman Podcast, I am joined…
Mar 24, 2025 · 16:35
"Challenging yourself will stimulate your growth in a way that comfort and familiarity never will." In this episode of The BraveHearted Woman Podcast , I encourage you, midlife…
Mar 17, 2025 · 29:05
“Your imagination is either working for you or against you — so use it wisely.” In this week's episode of The BraveHearted Woman Podcast, I am joined by Donna Tashjian, a life…
Mar 3, 2025 · 23:09
Transformation isn’t magic — it’s a decision. If you’re ready to stop wishing and start doing, here’s what you need to hear! In this episode of The BraveHearted Woman Podcast,…
Feb 17, 2025 · 31:17
Are financial fears holding you back? In this week's episode of The BraveHearted Woman Podcast, I am joined by Angela Brooks, a certified financial planner, business owner, and…
Feb 3, 2025 · 15:51
"Confidence is sexy. It's beautiful to embrace who you are." In this episode of The BraveHearted Woman Podcast and for the very first time, I’m sharing my top tips to help…
Jan 20, 2025 · 24:55
"Bad habits are like diamonds: very appealing and tough to break." In this episode of The BraveHearted Woman Podcast , we’re diving into a topic that will set the tone for your…
Jan 6, 2025 · 17:11
Are you ready to make 2025 your year to thrive? In this episode of The BraveHearted Woman Podcast , let me share five (5) game-changing mindset shifts to help midlife women…
Dec 16, 2024 · 28:38
"If you’re not sure what God is calling you to, observe what people come to you for — it often reflects what God has already placed within you." In this week's episode of The…
Dec 9, 2024 · 34:00
"God’s love is a safe place, where we are fully known and still deeply loved." In this week's episode of The BraveHearted Woman Podcast, I am joined by Quina Aragon, a gifted…
Dec 2, 2024 · 26:30
"God wants us to come to Him immediately when we face problems. Prayer is more about access than answers." In this week's episode of The BraveHearted Woman Podcast, I am joined…
Nov 18, 2024 · 24:56
Don’t let menopause steal your holiday joy! In this week’s episode of The BraveHearted Woman Podcast , let’s dive into the unique challenges menopause and perimenopause can bring…
Nov 11, 2024 · 27:54
In this week’s episode of The BraveHearted Woman Podcast , I’ll be answering some common questions about being a midlife woman. We’ll be diving into the big three topics: sex…
Nov 4, 2024 · 28:11
"Fasting mimicking diets are a way to get all of the incredible benefits of fasting... without actually having to do water-only fasting." In this week's episode of The…
Oct 21, 2024 · 23:39
In this week’s episode of The Bravehearted Woman Podcast, let me share 5 tips on how you can improve yourself in midlife. Midlife is a time to continue learning, stay active,…
Oct 14, 2024 · 30:01
In this week's episode of The BraveHearted Woman Podcast, I am joined by Julie West, an accomplished author, Bible teacher, and media personality. Julie shares her powerful story…
Oct 7, 2024 · 34:27
In this week's episode of The BraveHearted Woman Podcast, I am joined by Amy Daughters, author and storyteller, to discuss her inspiring journey of connection through the…
Sep 23, 2024 · 17:39
"Confidence is not just something you feel. Confidence is something you do." In this episode of The BraveHearted Woman Podcast , we dive deep into the concept of confidence,…
Sep 16, 2024 · 29:03
In this week's episode of The BraveHearted Woman Podcast, I am joined by Christine Trimpe, founder of the Sugar Freed Sisterhood, to discuss her incredible transformation story.…
Sep 9, 2024 · 36:36
“ Bipolar disorder is a mental illness that is typically misunderstood. It's not without question because unless you've experienced it or worked with a professional, you don't…
Aug 26, 2024 · 21:34
In this episode of The BraveHearted Woman Podcast, let’s explore the significance of self-care and self-love, particularly during midlife. She clarifies that self-love is not…
Aug 19, 2024 · 31:50
In this week's episode of The BraveHearted Woman Podcast, I am joined by Tracie Miles, director of Compelling Writers Training at P31 Ministries, bestselling author, and founder…
Aug 12, 2024 · 3:40
In this episode of The BraveHearted Woman Podcast, let me recap the key insights from the recent conversation with Teresa Voza about overcoming trauma. Teresa shares her journey…
Aug 5, 2024 · 28:17
In this week's episode of The BraveHearted Woman Podcast, Dawn Damon is joined by Teresa Vozza, a trauma-informed leadership coach and former Fortune 500 HR executive. Teresa…
Jul 22, 2024 · 23:36
In this episode of The BraveHearted Woman Podcast, let’s explore the profound impact of forgiveness on our emotional and physical well-being. Do you know that holding onto…
Jul 15, 2024 · 28:46
In this week's episode of The BraveHearted Woman Podcast, Dawn Damon welcomes Keisha Hickson, a resilient leader and advocate for women's empowerment. Despite a daunting…
Jul 8, 2024 · 25:55
In this episode of The BraveHearted Woman Podcast, I am joined by Kamini Wood, a certified life coach who focuses on helping high achievers heal their relationships and become…
Jun 24, 2024 · 23:29
In this episode of The BraveHearted Woman Podcast, we take an in-depth look at the midlife crisis, exploring the significant life changes that often come with this stage of life.…
Jun 17, 2024 · 31:26
In this episode of The BraveHearted Woman Podcast, I am joined by Ashley Balza, a mother of seven and grandmother of two, who shares her transformative journey following a severe…
Jun 10, 2024 · 20:28
In this episode of The BraveHearted Woman Podcast, I am joined by Susan Neal, a registered nurse, health coach, and author of "12 Ways to Age Gracefully: How to Look and Feel…
May 27, 2024 · 20:42
🗓️Become the woman of your dreams with The BraveHearted Woman Planner: https://www.braveheartedwoman.com/offers/bHky3uoX/checkout In this week’s episode of The BraveHearted…
May 20, 2024 · 26:45
🎁 FREE GIFT: The 7-Day Identity Challenge for Midlife Women of Faith: https://www.braveheartedwoman.com/offers/rMw4gih9/checkout In this episode of The BraveHearted Woman…
May 13, 2024 · 20:44
🎁 FREE GIFT: The 7-Day Identity Challenge for Midlife Women of Faith: https://www.braveheartedwoman.com/offers/rMw4gih9/checkout 📚Get a copy of Sarah Bragg’s book, Is Everyone…
Apr 29, 2024 · 19:00
📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt In this week’s episode of The…
Apr 22, 2024 · 25:51
🎁 FREE GIFT: Brave Affirmations for an Abundant Life: https://www.braveheartedwoman.com/brave-affirmations The BraveHeart Story of Gretchen Danforth of Suffering to Finding Life…
Apr 15, 2024 · 27:24
👑Join the Facebook Group: BraveHearted Woman: Courage, Confidence, and Mindset Mastery for Midlife: https://www.facebook.com/groups/208669237908826/?_rdr The BraveHeart Story of…
Apr 1, 2024 · 15:46
📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt In this week’s episode of The…
Mar 25, 2024 · 30:09
In this episode of The BraveHearted Woman Podcast, I am joined by Vivian Cumins about her journey of overcoming perfectionism and embracing balance in life. Vivian opens up about…
Mar 11, 2024 · 18:09
📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt In this week’s episode of The…
Feb 26, 2024 · 25:01
📚 Get a copy of Dawn’s NEW book - The Making of a Bravehearted Woman: https://amzn.to/491OnAt In this episode of The BraveHearted Woman Podcast, I am joined by Jenn Schultz, who…
Feb 12, 2024 · 18:06
🎁 Get a copy of Dawn Damon’s Brave Affirmations for an Abundant Life: https://www.braveheartedwoman.com/brave-affirmations As we celebrate the month of love this February, this…
Jan 29, 2024 · 16:17
🎁 Get a copy of the Daily Brave Journal to help you change and break through this 2024: https://www.braveheartedwoman.com/offers/bHky3uoX/checkout In this week's episode, I'll…
Jan 22, 2024 · 29:18
“Life happens!” In this episode of The BraveHearted Woman Podcast, we continue the conversation with Forbes Riley ~ the multi-talented individual as she is an actress,…
Jan 15, 2024 · 21:50
In this episode of The BraveHearted Woman Podcast, I am joined by Forbes Riley. She is a multi-talented individual ~ actress, award-winning television personality, inventor, top…
Jan 1, 2024 · 16:26
Happy 2024! In this week's episode, let me start the year right by sharing my 3-step formula for success to conquer fears and live your best life this new year, 2024. New year,…
Dec 18, 2023 · 12:02
It’s the most wonderful time of the year! In this week's episode, let me share 5 tips to avoid stress during the holiday season. The tips will let you enjoy the festive season…
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