Sober? Me? Where Do I Start... — Sober Awkward

New Year, New Liver?

Feeling a bit "delicate" this morning? Maybe you’ve just woken up with a UDI (Unidentified Drinking Injury), a loaf of bread for a pillow, or you’re currently hiding under the duvet until the 3rd of January.

In our first episode of 2026, Hame and Vic are whispering a warm welcome to the "sober curious," the "done-with-hangovers," and everyone in between.

We’re stripping away the "alcoholic" labels and proving that you don’t need to hit rock bottom to decide that life is just... better without the booze.

In this episode:

The "Obscenity" Checklist: From pub-crawl sips to kitchen-floor naps, we’ve been there.
Meet the Ex-Binge Drinkers: We share our own journeys from "walking disasters" to years of clarity.
The Sobriety Toolkit: Practical tips on gamifying your goals, finding your "Cuppa" community, and why your new best friend might be a pair of running shoes.
The Superpower Effect: Why sobriety isn't about being "boring" it’s about getting your time, money, and confidence back.

You don’t have to commit to "forever" today, just give this episode a listen. What have you got to lose (besides the hangovers)?

💛 Resources & Links

📘 Victoria’s memoir – A Thousand Wasted Sundays

A brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.

👉 Buy the book here

🎧 Listen to more Sober Awkward episodes

👉 www.soberawkward.com

🫖 Join The Cuppa Community

Our private, supportive online space for sober folk

👉 www.cuppa.community

📘 Get the Sober Awkward Guide

Our downloadable toolkit for ditching booze the awkward way.