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Strong and Sleek

Strong and Sleek

#47 - Struggling to Get Bigger/Leaner? Strength Is Your Limiting Factor

Strong and Sleek · Feb 17, 2023 · 59:54

0:0059:54

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An impromptu training discussion leads to a whole episode about why strength is limiting factor for the vast majority of people trying to get bigger and look more muscular.

 

Weights & Plates: https://weightsandplates.com

Robert Santana on Instagram: @the_robert_santana

 

Trent Jones: @marmalade_cream

https://www.jonesbarbellclub.com

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