Strong and Sleek · Aug 4, 2023 · 1:13:52
Listen in the Podli app 🎧
Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.
Dr. Robert Santana and Starting Strength Coach Trent Jones continue their discussion on bulking, including favorite foods for amassing calories, how fast you should gain weight, and why the weight on the bar should be the main metric of progress.
Weights & Plates: https://weightsandplates.com
Robert Santana on Instagram: @the_robert_santana
Trent Jones: @marmalade_cream
https://www.jonesbarbellclub.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.