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Inc. Productivity Tip

Inc. Productivity Tip

Science Confirms ‘Leisure Guilt’ Is Real—and You’re Likely Wasting Hours on It

Inc. Productivity Tip · Aug 28, 2026 · 6:54

0:006:54

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A new study published in Personality and Social Psychology Bulletin reveals that Americans spend a full 14 percent of their downtime worrying about productivity instead of resting.
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