Podlipodcast player Webplayer

You Are Not A Frog

You Are Not A Frog

Why You Won’t Feel Better Until You Give Yourself These 3 Permissions

You Are Not A Frog · Dec 1, 2025 · 59:39

0:0059:39

Listen in the Podli app 🎧

Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.

Small, actionable steps you can take to reframe self-care as necessary care, and equip yourself to avoid burnout rather than waiting for someone else to tell you it’s OK.

Get more episodes and resources by joining FrogXtra

Permission to Pause – Join Dr Rachel Morris and Dr Caroline Walker for a free 60 minute event for doctors on Wednesday, 10th December at 8pm UK time.

Mentioned in this episode:

🐸 Enquire Now About Our Training

🟦 [FREE WEBINAR] How to Beat Burnout and Escape Burnout on Repeat

Episodes: You Are Not A Frog

PodliGet the free Podli app
↓ App