How to Leave Work on Time
You Are Not A Frog · Feb 17, 2025 · 14:53
You Are Not A Frog · Feb 17, 2025 · 14:53
Listen in the Podli app 🎧
Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.
If changing ingrained behaviours was easy, no-one would have unhealthy habits, work too much, or fail to enforce boundaries. Here’s what a behaviour change expert has to say about making positive choices that are aligned with what you really want.
Get more episodes and resources by joining FrogXtra
Mentioned in this episode:
🟦 [FREE WEBINAR] How to Beat Burnout and Escape Burnout on Repeat
