175 - How to Rest for the Neurodivergent Brain
Daring Living · Jun 10, 2026 · 23:26
Daring Living · Jun 10, 2026 · 23:26
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If you have an ADHD or neurodivergent brain, the problem may NOT be because you're not resting enough. There's a reason why you're constantly feeling tired, overstimulated, or like you brain can never really turn off.
In this episode, I share 3 powerful shifts that have completely changed my relationship with rest, energy, burnout, and including why "doing nothing" isn't always the answer.
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