157 - Overcoming Perfectionism & Procrastination as a Creative Entrepreneur

If you’re always putting off your most important tasks, obsessing over perfection, and holding back from fully putting yourself out there as an artist/ creative/ entrepreneur, this training is made for you.

I’ll explore the deeper reasons behind these habits, uncovering the fears and wounds that might be driving them, and share practical strategies to help you break free from these patterns.

If you've been a fan of this episode, I'd APPRECIATE IT SO MUCH if you can help leave me a ️️️️️⭐️⭐️⭐️⭐️⭐️5-star rating and review.

This will really help more people discover the podcast and get these topics in the hands of those who need them.

Thank you so much in advance!!!

-- TIMESTAMPS --
00:00 Introduction
02:03 Signs of perfectionism and procrastination in creative entrepreneurs
10:30 The root causes of perfectionism and procrastination
16:07 Four common fears holding creatives back
24:01 The toxic cycle of burnout, inaction, and forced productivity
26:31 Practice 1: Healing your inner child
30:20 Practice 2: Aiming for B+ work on purpose
35:13 Practice 3: Removing layers of inauthenticity
37:34 Practice 4: Building self-belief and confidence
41:19 Importance of continuous motion and embracing imperfection

DIVE DEEPER: 

• Work with Shirley
• Book Discovery Session
• FREE Somatic Meditation: Heal & Move On From Your Past
• Masterclass: How to Build Discipline with Love

FOLLOW:

• IG
• Substack
• Youtube