164 - From Inadequacy to Coming Alive: BTS of My Self Coaching

I’m taking you behind the scenes when I was feeling inadequate and unworthy around making money.

I share the steps that I took myself through to understand my wound, befriend it and heal from within somatically, and how I transformed this energy into one that makes me feel valued, seen, and whole.

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-- TIMESTAMPS --
00:00 Introduction
02:27 Living Situation
04:22 Feeling Like a Burden
05:32 Emotional Response
07:04 Unhealthy Money Patterns
11:43 Connection to Capitalism
15:58 Inner Child Visualization
18:22 Healing Process
20:44 Redefining Self-Worth
25:43 New Relationship with Money
30:17 Final Thoughts

DIVE DEEPER: 

• Work with Shirley
• Book Discovery Session
• FREE Somatic Meditation: Heal & Move On From Your Past
• Masterclass: How to Build Discipline with Love

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