144 - How to Calm Your Inner Critic and Get Out of Your Own Way

Let's talk about self-sabotage, understanding your internal chatter, and why forceful disipline and self-shaming simply cannot create long term, sustainable success.

ENDEARING is a 9-week immersive coaching program designed to help creatives/ entrepreneurs settle for MORE and FALL IN LOVE with themselves, their work, and how they're showing up every day.

Enrollment ends May 3. LEARN MORE HERE

-- TIMESTAMPS --
00:00 Enrolling for ENDEARING
07:56 Why forceful discipline and self criticism DOES NOT truly help you create long term success
28:40 Become curious with the reason why you’re in your own way
28:51 Learning to befriend your mind and use it FOR you(not against you)
32:33 Liberate yourself from industry/ society expectations
36:19 ENDEARING

DIVE DEEPER: 

• Work with Shirley
• Book Discovery Session
• FREE Somatic Meditation: Heal & Move On From Your Past
• Masterclass: How to Build Discipline with Love

FOLLOW:

• IG
• Substack
• Youtube