Welcome to The Wisdom of Impermanence—a space to explore death, grief, and spiritual awakening through the lens of Buddhist wisdom and lived experience. This podcast invites you into intimate conversations about mortality, loss, and transformation. Each episode features authentic storytelling, interviews with spiritual teachers and grief experts, and contemplative insights drawn from Buddhist philosophy and personal experience. Whether you're navigating devastating loss, seeking to understand mortality more deeply, or ready to awaken to life's most universal truth, here is where you will find guidance, compassion, and wisdom. Discover how ancient Buddhist teachings illuminate modern grief. Learn from those who ha...
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Sep 28, 2026 · 47:45
Rosanne Annoni - psychotherapist of 35 years, ordained Diamond Approach teacher, and author of the newly released memoir Unfolding the Heart: One Woman's Quest for True Nature ,…
Sep 14, 2026 · 50:07
Margaret sits down with Michael Todd Fink - licensed psychotherapist, mindfulness meditation teacher, host of the Kind Mind podcast, and co-founder of the folk rock group The…
Aug 31, 2026 · 8:29
You know that moment at the amusement park - you've just stumbled off a roller coaster, heart pounding, and your friend turns to you with a huge grin and says, "Let's go again!"…
Aug 17, 2026 · 29:37
Margaret sits down with Joshua Nathaniel Pritikin - a former software and statistics professional turned psychological counselor, and the author of Religion Unburdened by Belief:…
Aug 3, 2026 · 36:14
Drawing on an ancient story from the time of the Buddha - 500 monks who are tormented by tree spirits during a forest retreat - Margaret reveals a timeless lesson: the things…
Jul 20, 2026 · 15:56
Margaret Meloni opens her heart to share the raw, unvarnished story of her own confrontations with death - from her mother-in-law's quiet passing at 98 to the shattering week…
Jul 6, 2026 · 47:09
· Today, we are joined by the incomparable Dr. Kerry Burnight, a leading gerontologist and author of the New York Times bestselling book, Joy Span: The Art and Science of…
Jun 15, 2026 · 23:16
Why do we suffer, even when life seems to be going well? In this episode, we delve into the Second and Third Noble Truths, examining how craving, clinging, and aversion subtly…
Jun 1, 2026 · 24:15
Roughly half of the people around you have, at some point, had what they'd call a spiritual awakening — a moment when the floor of ordinary life gave way and something quieter…
May 18, 2026 · 41:10
Margaret Meloni welcomes grief counselor Gyani Richards ( https://ourgriefpath.com/ ) to discuss the intricate landscape of grief - not just as a response to death, but as an…
May 4, 2026 · 21:55
Your host Margaret Meloni explores the First Noble Truth—the foundation of Buddhist teaching that so many Western practitioners initially reject. She shares the remarkable story…
Apr 20, 2026 · 13:58
Explore the complex journey of grief, guided by the heartfelt reflections of your host Margaret Meloni as she shares her personal experiences of loss and healing. Grief, often…
Apr 6, 2026 · 38:37
Margaret Meloni welcomes back the esteemed Bhante Sumitta, a Theravada Buddhist monk and educator. Bhante, who faced multiple losses from a young age, shares his insights on…
Mar 23, 2026 · 23:43
Drawing from the revered Mahāparinibbāna Sutta, we reflect on the last teachings of the Buddha, who emphasized that all component things are impermanent and ever-changing. As we…
Mar 9, 2026 · 10:45
Host Margaret Meloni invites listeners to embark on a deeply personal journey through themes of death, grief, and spiritual awakening, all anchored in Buddhist wisdom and her own…
Feb 23, 2026 · 44:05
In today's episode, Margaret Meloni engages in a profound conversation with the inspiring Kate Manser, also known as "the alive Kate." As they explore the delicate balance…
Feb 9, 2026 · 11:22
Welcome to the inaugural episode of the Wisdom of Impermanence Podcast , where host Margaret Meloni invites you to embark on a transformative journey through the profound themes…
Jan 26, 2026 · 1:14
Everything changes. Everything ends. And in that truth lies profound freedom.* Welcome to The Wisdom of Impermanence—a space to explore death, grief, and spiritual awakening…
Jan 19, 2026 · 5:02
Welcome back to the Death Dhamma podcast. It's time to make some changes to the podcast, and the discussions that we will have as move forward together. It's all about helping…
Oct 6, 2025 · 13:53
This episode weaves together the major threads from Season 5: Equanimity vs. Apathy Emotional resilience and spiritual courage Practical tools for chaos and anxiety The path from…
Sep 29, 2025 · 8:45
Together, let's explore the profound terrain of jhāna —a Pali term meaning "meditative absorption"—and how equanimity emerges as a central force in its deepest stages. These…
Sep 22, 2025 · 14:48
Delve into the concept of equanimity as articulated by the ancient Buddhist scholar Buddhaghosa in his seminal work, the Visuddhimagga. Explore three distinct types of…
Sep 15, 2025 · 13:52
Join us as we unpack three distinct types of equanimity: equanimity as an enlightenment factor, equanimity of energy, and equanimity about formations. Margaret's insights into…
Sep 8, 2025 · 14:42
Margaret takes a closer look at the work of the renowned 5th-century monk, Buddhaghosa, and his influential text, the Visuddhimagga, or "Path of Purification." With a focus on…
Sep 1, 2025 · 10:25
As we approach the end of the season, Margaret shifts the focus of her discussions on equanimity from a largely pragmatic perspective to a deeper exploration of its role in…
Aug 25, 2025 · 7:31
In this episode, you'll journey through the trials and tribulations faced by the Bodhisattva, who was born into wealth yet felt increasingly disconnected from the material world.…
Aug 20, 2025 · 5:57
Margaret reflects on the common human tendency to imagine how deceased loved ones would respond to current events. Through poignant examples, such as wishing a parent could…
Aug 11, 2025 · 6:31
The Kumma sutta, a Buddhist parable about a tortoise and a jackal, can help remind you how guarding your sensory experiences can help you maintain inner peace and protect…
Aug 4, 2025 · 7:27
Margaret Meloni shares a Buddhist tale about perseverance and resilience in the face of seemingly insurmountable challenges. The story follows a caravan traveling through a…
Jul 28, 2025 · 6:21
Host Margaret Meloni shares personal travel experiences as a metaphor for understanding equanimity and finding calm amid chaos. Through her journey of a challenging red-eye…
Jul 21, 2025 · 11:34
In this episode of the Death Dhamma Podcast , we turn our attention to equanimity—not as an abstract ideal, but as a living, breathing practice woven into the fabric of daily…
Jul 14, 2025 · 8:16
In this heartfelt solo episode, Margaret Meloni explores the messy, anxious moments that chaos can bring—and how Buddhist practice offers real, grounding tools to meet them with…
Jul 7, 2025 · 17:52
Together, we will explore the critical distinction between "letting go" and "giving up" through a Buddhist philosophical lens. Margaret discusses how letting go is a conscious,…
Jun 30, 2025 · 17:12
With a unique blend of ancient Buddhist wisdom and contemporary insights, Margaret explores how anger not only affects our personal lives but also ripples through our…
Jun 23, 2025 · 16:55
Margaret explores equanimity as the ability to perceive experiences without being dominated by visceral reactions. By embracing both the agreeable and disagreeable aspects of any…
Jun 16, 2025 · 9:12
Complaining is Like Junk Food : Just as fast food offers fleeting satisfaction but lacks nourishment, complaining provides only temporary emotional relief. This episode invites…
Jun 9, 2025 · 4:54
The central narrative of The Story of the Chinese Farmer powerfully reminds us that what may initially seem like fortune or misfortune can lead to unforeseen consequences. The…
Jun 2, 2025 · 7:13
When Willy, her playful cat, tears a stuffed frog apart, Margaret Meloni is thrust into an emotional journey that prompts deep introspection Throughout the episode, Margaret…
May 26, 2025 · 7:44
Focus on the eight worldly conditions—gain and loss, status and disgrace, censure and praise, pleasure and pain. These "winds", as host Margaret Meloni refers to them, are…
May 19, 2025 · 7:47
Consider the profound teachings of the Lokavipati sutta. Drawing from the wisdom of the Buddha, Margaret reveals how our responses to the eight worldly conditions—gain and loss,…
May 12, 2025 · 9:06
Drawing from the insightful article by J. David Cresswell, "Learning to Accept Discomfort Could Help You Thrive," published in Scientific American, Margaret explores the…
May 5, 2025 · 9:27
Listeners will discover how equanimity functions as a stabilizing force in our emotional lives. Margaret emphasizes that it allows us to experience deep compassion,…
Apr 28, 2025 · 19:55
In this episode, Margaret revisits the concept of equanimity, presenting it not just as a serene state of mind but as an essential practice that helps us respond wisely to life's…
Apr 21, 2025 · 14:19
Have you ever felt overwhelmed by the complexities of human relationships? You're not alone. In a world filled with challenges, the Brahmav i haras offer us a lifeline—four…
Apr 14, 2025 · 40:11
Margaret Meloni welcomes Elysabeth Williamson ( https://www.elysabethwilliamson.com/ ) , a pioneering figure in the realm of partner-based yoga, to discuss the profound…
Apr 7, 2025 · 9:38
Margaret Meloni guides listeners through the intricate landscape of regret and remorse, exploring how these emotions impact our lives in turbulent times. Drawing from Buddhist…
Mar 31, 2025 · 12:48
Equanimity isn't just a buzzword; it's a mental fortress. It's the art of letting experiences—both the sweet and the bitter—arrive and depart without shaking our inner calm. Just…
Mar 24, 2025 · 6:16
P anic is never a solution . In moments of crisis or uncertainty, it is easy to feel overwhelmed and reactive. By cultivating equanimity, we can sidestep panic and instead…
Mar 17, 2025 · 10:05
Recognizing that anger is one of the unskillful roots that hinder our spiritual practice, Margaret emphasizes the importance of transforming negative emotions into goodwill,…
Mar 10, 2025 · 11:45
Drawing on Buddhist teachings and personal insights, Margaret invites listeners to reflect on the tumultuous nature of modern life and how we can navigate it with grace and…
Mar 3, 2025 · 11:26
Contrary to common perceptions of equanimity as mere passive acceptance, this episode unpacks its nature as an active, skillful engagement with life's trials and tribulations.…
Feb 24, 2025 · 4:12
Practical insights into how spiritual resilience can be cultivated. Margaret elucidates the difference between equanimity and apathy, encouraging a calm, engaged response to…
Feb 17, 2025 · 9:56
In this episode, Margaret draws parallels between the challenges we face in our daily lives and the world around us, emphasizing that while we cannot control every external…
Feb 10, 2025 · 7:21
Together we dive into the essence of navigating the myriad emotional highs and lows that life brings. With a keen awareness that our perceptions color our experiences, listeners…
Feb 3, 2025 · 7:34
As we stand on the precipice of a shifting political landscape in the United States, feelings range from jubilation to despair, reflecting the diverse tapestry of human emotion…
Jan 27, 2025 · 4:44
Welcome back to the Death Dhamma Podcast! This season promises to delve into the crucial theme of finding equanimity and balance during the turbulent times we live in, marked by…
Dec 16, 2024 · 13:49
Host Margaret Meloni explores the significance of cultural and familial rituals, questioning why certain traditions hold such power over you. She challenges you to examine your…
Nov 25, 2024 · 43:52
Today, we delve into the sensitive yet essential topic of discussing death, especially during the holiday season. Our guest, Reverend Jessica Sharp, founder of the Joyful Death…
Oct 21, 2024 · 30:43
Margaret welcomes returning guest Stephen Schettini, a mindfulness teacher and author of acclaimed works such as "The Novice" and "The Art of Letting Go". Stephen shares his…
Sep 30, 2024 · 7:55
Recalling her experiences visiting a California state prison alongside regular guest Venerable De Hong, Margaret Meloni uncovers the raw and profound manifestations of suffering…
Sep 23, 2024 · 12:45
Journey through a powerful sutta from the Samyutta Nikaya, where we witness a profound exchange between the Buddha and a newly ordained monk grappling with a severe illness. As…
Sep 16, 2024 · 7:17
Consider these thought-provoking questions about the most important individuals in your life. Are you clinging to them out of fear? Or are you nurturing your relationships with…
Sep 9, 2024 · 11:06
Clinging to outdated ideas and plans is like trying to control the waves of the ocean - the more we resist, the more frustrated we become. By letting go and accepting…
Sep 2, 2024 · 11:39
Reading from the Sallatha Sutta, or "The Arrow," from the Pali Canon, Margaret Meloni explores the intricate nature of suffering and how our responses to pain can significantly…
Aug 26, 2024 · 11:14
Understand your own limitations and boundaries- before you dive into helping others. There is value in both temporary solutions and empowering others for sustainable change.…
Aug 19, 2024 · 9:35
A conversation with a friend who was feeling overwhelmed by the challenges and crises happening in the world, such as political strife, international conflicts, and environmental…
Aug 12, 2024 · 7:16
A heartfelt story of a father reaching out to his daughter during a tumultuous time—her recent breakup. Through a series of poignant text messages, he emphasizes the powerful…
Aug 5, 2024 · 13:25
Life often throws us into situations that make us ponder our purpose and the impact of our daily actions. The concept of Right Livelihood, part of the Noble Eightfold Path,…
Jul 29, 2024 · 39:56
Special guest Simon Bown, a renowned past life regression hypnotherapist, shares his wealth of knowledge and experience in the field, explaining how he guides clients back to…
Jul 22, 2024 · 14:42
Through a series of insightful interviews with guests, Margaret Meloni explores how suffering can manifest mentally, physically, emotionally, and spiritually. The episode…
Jul 15, 2024 · 40:53
Meet Reverend Jessica Sharpe, founder of the Joyful Death Institute. Reverend Jessica shares their spiritual journey from being raised in a Mormon family to finding Buddhism,…
Jul 8, 2024 · 14:59
We all need to have difficult discussions. Host Margaret Meloni shares a personal anecdote about a situation where she avoided giving feedback to an underperforming employee,…
Jul 1, 2024 · 37:49
Ryan Gray, shares his personal experience with addiction and homelessness. He describes how addiction can make even basic tasks like getting to a shelter on time incredibly…
Jun 24, 2024 · 15:00
In this episode, we'll explore the Brahma Viharas - the four sublime states of loving-kindness, compassion, sympathetic joy, and equanimity. These meditative practices are key to…
Jun 17, 2024 · 12:16
In this episode of the podcast, host Margaret Meloni explores two poignant stories from the Jataka tales, which are Buddhist stories that recount the Buddha's previous lives.…
Jun 10, 2024 · 42:02
Giselle Taraba shares her insights on how to navigate suffering through the lens of the Buddhist Four Noble Truths, and how she has learned to approach compassion in a grounded…
Jun 3, 2024 · 23:57
Let's consider the fascinating figure of Bodhisattva Avalokiteshvara, also known as Guanyin, in Mahayana Buddhism. We delve into the story of how Avalokiteshvara made a vow to…
May 27, 2024 · 37:46
Margaret welcomes Trinn Hatch, the co-creator of Jampha Tibetan Pharmacy, to discuss the topic of suffering and relief from suffering. Trinn Hatch shares his own remarkable…
May 20, 2024 · 18:42
In this podcast episode, Margaret Meloni shares her personal journey of finding relief from suffering during times of grief and loss. She emphasizes the importance of practicing…
May 13, 2024 · 42:26
In this episode, Margaret is honored to host Venerable Clear Grace Dayananda, an ordained Buddhist monastic in both the Mahayana and Theravada tradition. Known as the "Traveling…
May 6, 2024 · 15:37
Today, we delve into the fascinating story of Anāthapi ṇḍ ika, chief patron of Buddha and the figure behind the creation of Jeta's Grove Monastery. Known as the 'Great…
Apr 29, 2024 · 35:11
In this episode of the Death Dhamma podcast, we speak to Reverend Christine Davies, a hospital chaplain, writer, and an 'evangelist for grief'. Christine is also well-versed in…
Apr 22, 2024 · 15:29
In this episode, we consider Simon Boaz and his perspective as he faces his own impending death. He shares his perspective on life and the importance of appreciating the…
Apr 15, 2024 · 43:39
In this episode of the Death Dhamma Podcast, host Margaret welcomes Linda Hochstetler, an accomplished social worker, psychotherapist, Buddhist meditation teacher, and author of…
Apr 8, 2024 · 9:44
Tune in as we explore the profound impact of a small act of kindness, reminding us all of the tremendous difference we can make in someone else's life if we are mindful and…
Apr 1, 2024 · 16:56
Today we explore the deep, historical connection between humans and two of our most enduring companions - horses and dogs. We delve into the intricacies of how these magnificent…
Mar 25, 2024 · 15:54
In this episode, we explore the unexpected ways in which caring for a pet can provide purpose and comfort during difficult times. Our pets can help bring us release from…
Mar 18, 2024 · 11:58
Bodhisatta or Bodhisattva is a term often used to describe an enlightened individual who possesses wisdom and compassion. These are people who demonstrate the paramitas or…
Mar 11, 2024 · 13:06
In this thought-provoking episode, we delve Buddhist practice, exploring the profound connections between mettā practice and the concept of merit. We ponder whether these two…
Mar 4, 2024 · 11:54
As we journey deeper into this season, we anticipate the theme of compassion to be a recurring motif in our discussions with those who work tirelessly to ease the sufferings of…
Feb 26, 2024 · 40:06
What if suffering acts as a compass, guiding us towards areas of our life that require care and attention? Suffering signals us that we are out of alignment with our true selves…
Feb 19, 2024 · 10:57
Let's delve into a commonly misunderstood aspect of Buddhism, particularly Theravada Buddhism – the concept of helping others as part of you spiritual journey. There's a…
Feb 12, 2024 · 32:35
Dive into this thought-provoking episode as Stephen and Margaret delve into the most common suffering that many people encounter - low self-esteem. We explore the often…
Feb 5, 2024 · 8:48
Often, we perceive Buddhists as solitary figures, lost in the realms of meditation and self-reflection. But is this the whole picture? Is Buddhism just about individual…
Jan 29, 2024 · 6:51
Season 4 of the Death Dhamma podcast kicks off on Monday, February 5, 2024. It's time to take a look at the people in this world who help to alleviate the suffering of other…
Jan 8, 2024 · 13:54
One day, a member of the group I meditated with said to me, "You write and talk about when a friend or family member dies, but what about when we lose our pets?" She had recently…
Dec 18, 2023 · 42:02
In this heartwarming episode, we delve into an often overlooked aspect of legacy planning: emotional life insurance. We acknowledge the importance of financial life insurance and…
Nov 20, 2023 · 47:54
In this thought-provoking episode, our guest Seth delves into the primary sources of inspiration for his latest book, The House We Live In: Virtue, Wisdom, and Pluralism . In the…
Oct 30, 2023 · 36:50
Memento Mori- A healthy way to remember that we are going to die. That doesn't make it easy. Join as Margaret Meloni and Francesca Arnoldy thoughtfully, joyfully, and peacefully…
Oct 9, 2023 · 11:14
Welcome back to another episode of the Death Dhamma podcast! In our previous episode, we were deeply inspired by Whitney Sause's transformative journey and her insights into…
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